65 episodios

Café Grit is where you come when you’ve got the hankering for purpose, a taste for fulfillment, and you’re tired of living the rat race.Maybe it's your corporate job and a dick of a boss. Maybe you're in your glory years and are looking to ignite that fire in your belly (and I don't mean a hot flash!). Maybe you've lost your mojo and want desperately to find it.Maybe you're living your best life and want to pay it forward because you’ve already dealt with the madness.Maybe you're just ready for some GRIT and some CHANGE.My name is Beth Anne Campbell and I am the host of the Café Grit podcast. I am a consultant project manager with over 20 years of experience in corporate life. I am also the author of "Where The Hell Is My Bacon?"I opened this group so women like myself can talk openly, authentically, honestly about finding fulfillment when it feels like there is none.As I start this effort, I have one foot in the corporate realm and one foot in my dream career. I'm entering my "glory years" and wondering what the f*ck is going on with my body and my brain. I long more and more each day to find purpose in life. I’m figuring it out right along with you. There will be swearing. There will be passion (and occasionally, anger). Maybe baby goats, bacon books, hoodies, and hats. I hope there is a lot of laughter.But don’t let all of that fool you. I am dead serious about finding what makes my heart sing. And I hope you are too.So...are you a badass even though sometimes you don't feel like one? Then come on into Café Grit...where the moxie is fresh, the passion cold-brewed, and everything is served with a heaping side of mojo.

Cafe Grit Beth Anne Campbell

    • Cultura y sociedad

Café Grit is where you come when you’ve got the hankering for purpose, a taste for fulfillment, and you’re tired of living the rat race.Maybe it's your corporate job and a dick of a boss. Maybe you're in your glory years and are looking to ignite that fire in your belly (and I don't mean a hot flash!). Maybe you've lost your mojo and want desperately to find it.Maybe you're living your best life and want to pay it forward because you’ve already dealt with the madness.Maybe you're just ready for some GRIT and some CHANGE.My name is Beth Anne Campbell and I am the host of the Café Grit podcast. I am a consultant project manager with over 20 years of experience in corporate life. I am also the author of "Where The Hell Is My Bacon?"I opened this group so women like myself can talk openly, authentically, honestly about finding fulfillment when it feels like there is none.As I start this effort, I have one foot in the corporate realm and one foot in my dream career. I'm entering my "glory years" and wondering what the f*ck is going on with my body and my brain. I long more and more each day to find purpose in life. I’m figuring it out right along with you. There will be swearing. There will be passion (and occasionally, anger). Maybe baby goats, bacon books, hoodies, and hats. I hope there is a lot of laughter.But don’t let all of that fool you. I am dead serious about finding what makes my heart sing. And I hope you are too.So...are you a badass even though sometimes you don't feel like one? Then come on into Café Grit...where the moxie is fresh, the passion cold-brewed, and everything is served with a heaping side of mojo.

    Cafe Grit 065 Talking Failure with Mike Goggin

    Cafe Grit 065 Talking Failure with Mike Goggin

    Failure, discomfort, and vulnerability are all ways that we grow. So why do some people struggle with all three?
    In Episode 065 of the Cafe Grit podcast, I talk again with my good friend Mike Goggin about failure. 
    We dive into several questions around what seems to be an increasing trend of younger folks being challenged with things like discomfort and change.
    Why is failure and learning from our mistakes important?
    How does inexperience with failure and discomfort impact us in our early careers?
    👉🏽 How can we mitigate new career fear of failure and help young employees become more comfortable with being uncomfortable?
    How has remote working (and the pandemic years) impacted our young generation's ability to cope with the reality of failure and how we navigate it in the workplace?
    This was a great topic and thank you to Mike for another awesome episode!
    What are your thoughts on GenZ and dealing with failure, discomfort, and vulnerability? What about failure in general, is it a path to growth? 
    For all you GenZ and late Millennials, do you feel like your generation is misrepresented as having difficulty dealing with negative situations, particularly failure?

    • 50 min
    Cafe Grit 064 Blankets, Birdfeeders, & Badass Kids

    Cafe Grit 064 Blankets, Birdfeeders, & Badass Kids

    In episode 064 of the Cafe Grit podcast, I ponder blankets, birdfeeders, and how I was able to watch the most frightening movies by myself in the dark when I was just ten years old.

    • 23 min
    Cafe Grit 063 The Pain Detective Karen Chappell

    Cafe Grit 063 The Pain Detective Karen Chappell

    🕵🏻‍♀️ The Pain Detective Karen Chappell is IN THE GRIT SEAT!
    I recently sat down with Karen for a chat for episode 063 of the Cafe Grit podcast. 
    This guest appearance was personal for me because Karen has helped me so much with my physical and mental pain.
    I first started working with her about six months after a bad fall where I bruised my hip. I stepped on a wet spot while walking across a slanted parking lot one morning.
    (And by "wet spot" I mean slick-as-glass mini-ice skating rink. I went down like a ton of bricks.)
    I had it checked out and it did heal up fine, but one day I found myself unable to sleep in any position because of the deep hip pain.
    🪄 Karen's help was nothing short of magic. She got to the root of the problem and looked at the situation from the whole-body perspective (which is such a refreshing change from the typical "treat the symptom" experience many of us have).
    Later, she and I did some mind work, which opened my eyes to a lot of things about myself I hadn't thought about before. 
    In this episode, we talk about pain, stress, Karen's philosophy on owning our bodies, being a trailblazer, and much more.
    👉 Please check it out...and IF YOU ARE EXPERIENCING CHRONIC PAIN please get in touch with Karen Chappell!
    ⭐️ And let us know in the comments...what type of pain do you need help with?
    #cafegrit #bethannecampbell #painmanagement #whatinspiresme #inspiration
    Karen's Contact Info:
    Website (coming soon): KarenChappell.org
    Email: Karen@KarenChappell.org
    ↓ ↓ ↓ ↓ ↓ ↓
    🙋🏻‍♀️ Hello, I am Beth Anne Campbell - author of "Where The H*** Is My Bacon?" and "From BLAH to BADA$$" - two books about leadership from a woman who survived corporate madness for 23 years. 
    I also host the Cafe Grit podcast, where I cut through the bs and talk openly and honestly about life and careers.
    Let's follow or connect if you've got a hankering for purpose, a taste for fulfillment, and you're tired of living the rat race! 

    • 43 min
    Café Grit 062 Letting Go

    Café Grit 062 Letting Go

    When people bring pain or suffering into your life, sometimes it is hard to let go. 
    We want justice, revenge, retaliation...but we rarely get it. Sometimes that feeling stays with us far too long. 
    In episode 062 of The Cafe Grit podcast, I talk about a time when I needed to let go of some negative energy after I was let go from my job. 
    If you are struggling to release feelings of resentment, maybe this episode will help. 
    ⭐️ Have you ever had trouble letting go of negative feelings toward someone for something they did to you?
    If you need a deeper dive, reach out, and let's set up a time to chat. The first call is always free. 


    🙋🏻‍♀️ Hello, I am Beth Anne Campbell - author of "Where The H*** Is My Bacon?" and "From BLAH to BADA$$" - two books about leadership from a woman who survived corporate madness for 23 years. 
    I also host the Cafe Grit podcast, where I cut through the bs and talk openly and honestly about life and careers. 
    Let's follow or connect if you've got a hankering for purpose, a taste for fulfillment, and you're tired of living the rat race!

    • 15 min
    Cafe Grit 061 Early Careers with Mike Goggin

    Cafe Grit 061 Early Careers with Mike Goggin

    I remember a time when I loved my job. It's been a long time.
    In episode 061 of the Cafe Grit Podcast, I sit down with my honorary cohost Mike Goggin to talk about early careers.
    When you were young, what did you wish you could be when you grew up? Are you anywhere close? What is your favorite early job?
    Check out the full Cafe Grit episodes on your favorite streaming platforms, and on the toob of you for the video version!


    🙋🏻‍♀️ Hello, I'm Beth Anne Campbell, author of "Where The H*** Is My Bacon?" and "From BLAH to BADA$$" - two books about leadership from a woman who survived corporate madness for 23 years. 
    I also host the Cafe Grit podcast, where I cut through the bs and talk openly and honestly about life and careers.
    Let's follow or connect if you've got a hankering for purpose, a taste for fulfillment, and you're tired of living the rat race! 

    • 1h 10 min
    Cafe Grit 060 Chronic Stress with Mike Goggin

    Cafe Grit 060 Chronic Stress with Mike Goggin

    Have you ever thought about your own chronic stress? I mean REALLY thought about it?
    In episode 060 of the Cafe Grit podcast, I sat down with my good friend Mike Goggin to talk about some of the ways we have experienced chronic stress - particularly work stress - in our lives.
    Since being released from the golden handcuffs of big corporations and consulting, I am just now realizing how bad it was. 
    If anyone out there is experiencing chronic stress and doesn't know how to deal with it, send me a DM and maybe I can help.
    Meanwhile, tell me about chronic stress you have experienced, whether from the workplace or other. How did you deal with it?
    For more corporate BS breakdown, check out my books, available on Amazon now:
    Where The Hell Is My Bacon? (How a corporate department found their mojo through fried pork.)
    From BLAH to BADASS: The No-Bullsh1t Guide to Channeling Your Leadership GRIT!
    Or tune into the other Cafe Grit Podcast episodes...the place to go when you've got a hankering for purpose, a taste for fulfillment, and you're tired of living the rat race.

    • 1h 11 min

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