Chika Bytes! CrossFit Challenge Feedback and Recommends‪!‬ Jollie Jeep

We give our feedback on the crossfit challenge and share our recommendations. Cads reveals the next challenge.


01:40 - Tabata or HIIT High Intensity Interval Workout
12:53 - AMRAP "As many rounds as possible"
19:03 - EMOM "Every minute on the minute"
22:36 - Will you try CrossFit?
30:00 - Next Host Challenge! Movie Viewing and Discussion: Primer
35:30 - Pam recommendation - Movie: Into The Wild
37:39 - Cads recommendation - Movie: 1917
40:12 - Tony Dee recommendation - K-Drama: Extracurricular




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Send in a voice message: https://podcasters.spotify.com/pod/show/jollie-jeep/message