14 episodios
#CounterTheChaos Tiffany Lanier
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- Salud y forma física
Counter the Chaos with Tiffany Lanier will challenge you to Shift the way you think and help you positively operate in your life, leadership, and work.
Each episode, Tiffany's goal is to inspire you to create positive {conscious} change and challenge your thinking and behavior so you can step fully and firmly into your whole self and bring all that goodness into the world!
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Ep. 14 How hustle culture and busyness is stealing our joy + what we can do instead.
In today's episode of #CountertheChaos, Tiffany discusses why we're canceling the idea of busy + hustle culture as sexy and what we need to replace it with! Be mindful with the kids around there are one or two curse words in this episode :)
Get access to her latest free masterclass "Stop pouring from an empty cup: 5 shifts you need to make now to unf@%k your mornings and reclaim your sanity." Go to themorningshift.co/5shiftsreplay
Learn more about Tiffany and her work at Livewithtiffany.com
Follow her on social media at @livewithtiffany
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Send in a voice message: https://podcasters.spotify.com/pod/show/tiffany-lanier/message -
Ep. 13 Part 2: Reshaping ourselves through big life transitions –holding the necessary space for yourself to grow
In this Episode, Tiffany continues the conversation on what it takes and what it took for her to overcome one of the biggest transitions in her life and the need to become introspective and hold space for who you are becoming.
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Send in a voice message: https://podcasters.spotify.com/pod/show/tiffany-lanier/message -
Ep. 12 Part 1: Reshaping ourselves through big life transitions--complicated pregnancy, postpartum depression and a little spoken word
In today's episode of #CountertheChaos, Tiffany shares her story about one of her big life transitions of experiencing a complicated pregnancy and postpartum. She breaks down the brokenness and what it felt like to shift through those transitions but more specifically why understanding your big life transitions are an opportunity to reshape your world for the better. She performs spoken word piece she recently performed at an open mic night (singing and all!) on the subject matter (21:45).
If you want to lean more about what you can do for the Bahamas, here are a few places you can donate and support: https://www.bahamas.com/relief
Connect with Tiffany on:
Join her online community for the Weekly Shift and receive updates on the next podcast release: LivewithTiffany.com/join
Instagram, Twitter and Facebook: @LivewithTiffany
Book Tiffany to Speak: info@livewithtiffany.com
Sponsorships: on for this episode
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Send in a voice message: https://podcasters.spotify.com/pod/show/tiffany-lanier/message -
Ep. 11 Living in your Hell Yeses!
It’s time to make a decision--it’s either a Hell Yes or an Absolutely No! Living in limbo causing us unnecessary anguish and stress.
In this episode, Tiffany shares why she’s working to live and operate from either a “Hell Yes!” or Absolutely No and why you should consider doing the same.
Connect with Tiffany on:
Join her online community for the Weekly Shift and receive updates on the next podcast release: LivewithTiffany.com/join
Instagram, Twitter and Facebook: @LivewithTiffany
Book Tiffany to Speak: info@livewithtiffany.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/tiffany-lanier/message -
Ep. 10 You get choose | The power of choosing and choosing again
One of the greatest powers you have is the power to choose and there is even more power in choosing again. Life isn’t linear. Everyday you're changing. Everyday you're evolving. Everyday you're shifting. And if you're not, you're not growing.
In today's episode, Tiffany explores the power of choice, our responsibility to choose often and how to overcome the faulty mindsets of choosing again.
Connect with Tiffany on:
Join her online community for the Weekly Shift and receive updates on the next podcast release: LivewithTiffany.com/join
Instagram, Twitter and Facebook: @LivewithTiffany
Book Tiffany to Speak: bookings@livewithtiffany.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/tiffany-lanier/message -
Ep. 09 Don't give away your power to the circumstances in your life
The chaos: Giving away too much power to our circumstances and situations in our life that doesn't serve who we are or who we are looking to be. In this episode, Tiffany Counters the Chaos with 4 tips to keeping and regaining our power so we stay in control of what we want.
Connect with Tiffany on:
Instagram, Twitter and Facebook @LivewithTiffany
Join her online community for the Weekly Shift: LivewithTiffany.com/join
Book Tiffany to Speak: bookings@livewithtiffany.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/tiffany-lanier/message