16 episodios

The Cultivating Minds Podcast is a place for fitness professionals to learn, grow, and inspire each other. Every Monday & Friday we will be bringing you instructor mastery, holistic inspiration, and functional mobility tips to level up your teaching game and life! What you can expect: Topics related to fitness professionals, our personal group fitness instructor experiences, interviewing amazing and inspiring fitness professionals, helpful tips to grow your class, help your students, and become successful in your fitness field, quick episodes you can listen to on your way to and from class, longer episodes with knowledge bombs and/or interviews!Meet your host, Annalisa! Annalisa is a personal trainer specializing in functional movement, Zumba Jammer (choreographer & educator for Zumba), fitness model, and group fitness instructor. Annalisa has had over a decade of experience in the fitness industry.

Cultivating Minds Podcast Annalisa

    • En forma

The Cultivating Minds Podcast is a place for fitness professionals to learn, grow, and inspire each other. Every Monday & Friday we will be bringing you instructor mastery, holistic inspiration, and functional mobility tips to level up your teaching game and life! What you can expect: Topics related to fitness professionals, our personal group fitness instructor experiences, interviewing amazing and inspiring fitness professionals, helpful tips to grow your class, help your students, and become successful in your fitness field, quick episodes you can listen to on your way to and from class, longer episodes with knowledge bombs and/or interviews!Meet your host, Annalisa! Annalisa is a personal trainer specializing in functional movement, Zumba Jammer (choreographer & educator for Zumba), fitness model, and group fitness instructor. Annalisa has had over a decade of experience in the fitness industry.

    Episode 15: Your class script will lead the way!

    Episode 15: Your class script will lead the way!

    Friday episodes are coming to you with more information and ways to help you become masterful as an instructor in your journey. I will be giving you my own tips along with inviting special guests on these episodes to share their insights from hands-on...

    • 27 min
    #MondayMindset: Why recovery is a game changer!

    #MondayMindset: Why recovery is a game changer!

    Monday Mindset is a short episode delivered to you to help you start your week off with strength and courage for the week ahead or just a dose of inspiration to reignite your fire for life.So there's a crazy event planned and you have NO recovery time...

    • 19 min
    All your "numbers" are heartbeats.

    All your "numbers" are heartbeats.

    All your "numbers" are heartbeats Mindset Monday's are short episodes delivered to you to help you start your week off with strength and courage for the week ahead or just a dose of inspiration to reignite your fire for life Today I am hopping onto the podcast for Monday Mindset and giving you an alternative outlook on class numbers and business. In the midst of it all, we must remember that every single person that enters our "room" via in-person or the virtual experience we are currently living in, is a heartbeat to this world. My question for you is: How are you adding value to their lives and how will you exchange your energy to make the world a better place for everyone?

    • 5 min
    "Re-script your quarantine"

    "Re-script your quarantine"

    How are you re-scripting your quarantine?The show is back after a short hiatus to hone our skills as fitness professionals with some incredible opportunities we received! I wanted to jump back on with a quick episode to chat with you all about some of...

    • 22 min
    Healthy Looks Different on Every BODY

    Healthy Looks Different on Every BODY

    In this episode we are together for the first time since we started the podcast! We are discussing “do looks really matter” as a fitness professional. It’s controversial, it’s raw and it’s something we want you to debunk in your mind. We want you to...

    • 25 min
    Building Your Fitness Career with Branded Formats - With Guest Mac Carvalho

    Building Your Fitness Career with Branded Formats - With Guest Mac Carvalho

    Today we are talking with Mac Carvalho about building a fitness career with branded formats!

    • 50 min

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