2 episodios

My name is Katie & I'm a Dietitian & Personal Trainer with a coffee addiction. It's my mission to help you gain strength, confidence, & balance in your food & fitness journey! I'm an RD with a pretty balanced approach on healthy living, so you won't find quick-fixes or extreme diet philosophies here, just casual coffee chats on living your healthiest life. If you want to be a part of the DBN community or sign up for the VIP nutrition coaching program, go to: www.darkbluenutrition.com/. You can also sign up for the email list to stay up to date on the latest nutrition & fitness tips!

Dark Blue Nutrition Podcast: Making Fitness & Nutrition Intuitive! darkbluenutrition

    • Salud y forma física

My name is Katie & I'm a Dietitian & Personal Trainer with a coffee addiction. It's my mission to help you gain strength, confidence, & balance in your food & fitness journey! I'm an RD with a pretty balanced approach on healthy living, so you won't find quick-fixes or extreme diet philosophies here, just casual coffee chats on living your healthiest life. If you want to be a part of the DBN community or sign up for the VIP nutrition coaching program, go to: www.darkbluenutrition.com/. You can also sign up for the email list to stay up to date on the latest nutrition & fitness tips!

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