7 episodios

I I talk about things that make me happy! Tune in and listen to me talk about my past and how I deal with anxiety, fatigue, grogginess, depression and just shine some light in places where it is needed.

Do Stupid Things Jacky Leung

    • Salud y forma física

I I talk about things that make me happy! Tune in and listen to me talk about my past and how I deal with anxiety, fatigue, grogginess, depression and just shine some light in places where it is needed.

    The Missing Voice

    The Missing Voice

    I talk to myself to calm myself down before I sleep really trying to connect to the universe. I suggest you close your eyes with earphones on with this one!

    • 12 min
    I desperately need a hug

    I desperately need a hug

    No energy. I'm going through an anxiety attack and idk how to stop it

    • 2 min
    The most painful moment of my life

    The most painful moment of my life

    I finally address the biggest elephant or the tallest giraffe in the room... There are quite a few pauses cause this was really really hard for me to do

    • 1h 18 min
    Forgiveness & Confrontation

    Forgiveness & Confrontation

    Introduction, to Fear Less of Mistakes and Failure • Accountability is an enemy of failure • Finishing my thought for forgiveness • Confrontation Backstory • DO NOT underestimate CONFRONTATION

    • 16 min
    The "Baby" Steps

    The "Baby" Steps

    I asked my friend to hop on Anchor with me to discuss about how he copes with his anxiety. He talks about how the trance of Trap music really helps him! Then later on I get a call-in by Joe!

    • 13 min
    Escape the Mental PRISON

    Escape the Mental PRISON

    My two life hacks to relieve myself. Maybe it'll work for you as well! Like always, enjoy your day!

    • 7 min

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