71 episodios

Dropset Gorgeous Radio is a podcast created around delivering on three core principles:

- Value
- Knowledge
- Inspiration to take action

Based on health, fitness and personal development this podcast was created with the goal of connecting with listeners. Speaking to subscribers on wavelengths that motivate them to up-level and create positive changes within their own lives through hearing the inspirational stories and educational knowledge of others within the fitness community.

Hosted by Amber Morningstar aka @Dropset.Gorgeous, an online business consultant, fitness coach, bikini competitor and all around badass. She’s determined to show up consistently with something or someone new and exciting each and every week.

If you’re looking for a show that will light up the passion within your heart and the neurons within your brain this is one you won’t want to miss!

Dropset Gorgeous Radio Amber Morningstar (Biz Consultant and Coach)

    • Salud y forma física

Dropset Gorgeous Radio is a podcast created around delivering on three core principles:

- Value
- Knowledge
- Inspiration to take action

Based on health, fitness and personal development this podcast was created with the goal of connecting with listeners. Speaking to subscribers on wavelengths that motivate them to up-level and create positive changes within their own lives through hearing the inspirational stories and educational knowledge of others within the fitness community.

Hosted by Amber Morningstar aka @Dropset.Gorgeous, an online business consultant, fitness coach, bikini competitor and all around badass. She’s determined to show up consistently with something or someone new and exciting each and every week.

If you’re looking for a show that will light up the passion within your heart and the neurons within your brain this is one you won’t want to miss!

    EP70: Mohamed Sulaiman - Making Money Making Music

    EP70: Mohamed Sulaiman - Making Money Making Music

    What would happen if you dropped everything and followed your passion? Whether you’re ready to take the risk or want some guidance before you leap into the industry of your dreams, Mohamed Sulaiman, AKA S.L.M.N., shares his own experiences as an entrepreneur in the music industry and what it means to really pursue your passion and why good timing is everything!     

     
    How S.L.M.N. transitioned from making music his side hustle to his main gig Lessons S.L.M.N. has learned from different challenges as an entrepreneur  How travel opportunities through Sony Music have impacted S.L.M.N.’s growth as a producer and artist  Why S.L.M.N. believes the growth he’s experienced prepared him for current opportunities Advice for those who’ve considered taking the risk of pursuing their passion vs. staying in their normal job     Why timing is key and what S.L.M.N. learned from his experiences working with big artists  What it means to create from your passion and inspiration vs. with intent to please others  What S.L.M.N. would never change about himself  Why S.L.M.N.’s process for his creative flow changes daily    How S.L.M.N. builds his personal toolbox by outsourcing or learning from others    
    S.L.M.N. is a talented music producer and artist who focuses on expressing himself in creative ways through music and sound. He believes his most beautiful creations happen when he’s guided by what inspires him and when he is genuinely excited to share the music he makes with others.
     
    Powerful Quotes to Remember:
    “To me it’s all about being organic...because I stayed true to what I always believed in and to what I always cared about, I got led to this position where I got to do it full time.”  “So many opportunities come from stepping out of your comfort zone.” “Timing is so key with everything—relationships, with everything you do in this life—it’s all about timing.”  “As you create good work, people want to work with people who want to do good work.” “Have a relentless belief in yourself. If you don’t believe in yourself, how can you expect anybody else to?” 


    Connect with S.L.M.N.:
    https://www.instagram.com/prodbyslmn/
    https://twitter.com/prodbyslmn
     
    For more information about Amber Morningstar follow her on Instagram, click here, or check out her YouTube Channel or awesome Facebook Page!
     
    Looking for a Competition Bikini? Shop for a suit at Angel Competition Bikinis'  

    • 40 min
    EP69: Mackenzie Puricelli - From Binge Eating to Living Balanced

    EP69: Mackenzie Puricelli - From Binge Eating to Living Balanced

    Whether you’re trying to show up strong for your business, your relationships, or even just for yourself, it can be extremely challenging to admit you need help. Mackenzie Puricelli is living proof that acknowledging you need support is a sign of strength and can help create the balance that works for you!    
     
    Why Mackenzie focuses on internal growth with her clients  How prioritizing her mental health helped Mackenzie overcome her eating disorder    The power of realizing you need a strong support system  Why it’s important to remember your passion and to be aware of The “Bell Curve” of your journey   The value of open communication and understanding balance is different for everyone  Why you should acknowledge your struggles and share your story The difference between taking things one step at a time vs. going all in    The impact of recognizing and trusting your inner strength   
    Powerful Quotes to Remember:
    “You grow through what you go through.”  “I always want someone to make a lifestyle change instead of a quick fix.”  “Just because you’re getting help doesn’t mean you’re weak.”  “It’s really about finding what balance means for you.”  “Sweeping things under the rug doesn’t get rid of it, it just gives you more stuff to deal with once you uncover the rug.” “You don’t have to be perfect. You can go through shit—EVERYONE goes through shit.”   “We’re in control of every action we take.”   
    Mackenzie Puricelli understands what it means to set high expectations for yourself, both internally and externally. As a college cheerleader, she pushed her body to the limit and eventually recognized she had an eating disorder. With the help of professional support, Mackenzie shifted her mindset to overcome her battle with bulimia and binge eating. She now coaches others to live life one step at a time and do what’s best for their unique personal journey.  
     
    Connect with Mackenzie:
    https://www.instagram.com/mbpfitnesss/
    https://www.facebook.com/teammbpfit/
    https://www.mbpfitness.com/
     
    For more information about Amber Morningstar follow her on Instagram, click here, or check out her YouTube Channel or awesome Facebook Page!
     
    Looking for a Competition Bikini? Shop for a suit at Angel Competition Bikinis'  

    • 46 min
    EP68: Emily Schromm - Hacking the System Through Internal Health

    EP68: Emily Schromm - Hacking the System Through Internal Health

    Are you truly aware of what makes you happy and makes you feel healthy and strong? Everyone’s fitness journey is different which is why it’s so important to figure out what workouts and eating habits work for you. Emily Schromm believes understanding your body from the inside out is key to showing up for life powerfully while maintaining balance and positive energy.   
     
    How strength training led Emily to her current business ventures  What inspired Emily to create the “EmPack”  What Emily learned from her personal experience with adrenal stress Why Emily started her own gym with 24/7 access to strength training   How Emily learned to find a balance between her business journey and fitness training  Emily’s “Do, Feel, Know” approach and her “Body Awareness Project”  Why Emily refuses to do less and pursues big goals      The power of tapping into your intuition and being aware of how your body reacts  The most common patterns Emily notices with cortisol and stress levels  Emily’s plans to close the year with only doing what energizes her   Self-proclaimed “MeatHead Hippie” Emily Schromm has years of experience in the fitness training world. After realizing just how much she’d been resisting her own body, Emily embraced her inner self to find love for her whole body. She’s had multiple successful ventures as a serial entrepreneur and now focuses on teaching others how to hack their stress levels through her “Body Awareness Project” so they can still live big while doing less!         
     
    Powerful Quotes to Remember:
    “How can we bring feminine energy to strength training? Because it’s not something that has been done enough.”  “Check out #adrenalswithem if you’re ever curious…”  “It’s either complete rest days and self-care and self-love, OR it’s full psychoness. You have to find that in between for yourself.”  “I’m able to handle a lot more because I handled what was happening inside.”  “If you want to do anything for your stress levels—life stress and internal stress—is fix the hangry!”       “When you fix your gut, you change your life.”  


    Connect with Emily:
    https://www.meatheadhippie.com/listen
    http://www.emilyschromm.com/
    https://www.instagram.com/emilyschromm/
    https://twitter.com/emfitmtv
     
    For more information about Amber Morningstar follow her on Instagram, click here, or check out her YouTube Channel or awesome Facebook Page!
     
    Looking for a Competition Bikini? Shop for a suit at Angel Competition Bikinis'  

    • 49 min
    EP67: Daniel Guaragna - Sales Doesn't Have to Suck

    EP67: Daniel Guaragna - Sales Doesn't Have to Suck

    No matter what industry you’re in, knowing how to sell can determine if your business is either thriving or surviving. No one understands sales better than Daniel Guargana, the founder of “The Sales Academy”. Daniel explains that if you truly want to up-level your sales game, you’ve got to be willing to bring your most authentic and bold self to the table, and be ready to own what you have to offer others!   


    The development of Daniel’s agency  How Daniel shows thought leaders how to let go of their ego  The importance of having a strong operational foundation for your business 3 Skills Daniel looks for when hiring closers  Why Daniel believes energy is the most important thing in business  Why it’s necessary to understand the difference between pressure and urgency   What it means to have a hunter vs. hunted mentality  The power of being YOU, being honest, and being relatable  The value of realizing not everyone has to buy from you  How Daniel handles bad habits in his coaching program   
    Daniel G has years of experience in the B2B market. After finding success selling medical devices, he realized the value of his sales skills and created his own university focused solely on how to close high-ticket deals. Daniel now outsources his personally-trained and certified closers to thought leaders, coaches, and consultants looking to increase their sales.   
     
    Powerful Quotes to Remember:
     
    “Why draw in life when you can trace? A wise person learns from other people’s mistakes.”  “There’s a lot of wrong information in the market so the ability to learn, unlearn, and relearn is #1.”   “You are never more excited selling your program than the person buying it.”  “Find out where your buyer’s at. Find out where they want to go, and your job is to find the pain that keeps them up at night and solve that gap—from point A to point B.” “Become the hunted and not the hunter.” “The easiest thing in sales is just be YOU. You will vibe out with the right people in life.”    “When it comes to building your version of how you sell, that’s the place where you want to draw instead of trace—in the sense of making it your own.”  “You should be focusing more on coming out of your own shell instead of crawling into someone else’s.”  
    Connect with Daniel:
    www.instagram.com/danielg/
    www.salesagencyacademy.com
    www.facebook.com/DanielGuaragna93



    For more information about Amber Morningstar follow her on Instagram, click here, or check out her YouTube Channel or awesome Facebook Page!
     
    Looking for a Competition Bikini? Shop for a suit at Angel Competition Bikinis'  

    • 41 min
    EP66: Justine Albert - Competing Isn't Supposed to Be Easy, It's a Sport Not a Game

    EP66: Justine Albert - Competing Isn't Supposed to Be Easy, It's a Sport Not a Game

    The competitive lifestyle is so much more than just sparkly bikinis and monitoring your macros. If you’ve ever been curious about what it takes to compete, IFBB Pro Justine Albert shares her personal journey as a physique competitor and the very real struggles and sacrifices athletes in this unique sport experience.  
     
    What it means to be a physique competitor  Justine’s journey from competing in regional competitions to national competitions The sacrifices required to compete successfully at the top level  Why it’s important to have a strong offseason  The value of listening to feedback and getting second opinions  Why it’s okay to want a healthy lifestyle and not compete  Justine’s transition into the pro circuit Why it’s necessary to love the whole process of competing   How Justine balances online coaching, her brick and mortar business, and self-prep Why you can’t judge your prep based on what other people do 
    Justine first started training when she was just 12 years old! Over the years, she has participated in hundreds of shows and understands the never-ending challenges of prep and competition. Justine opened her own gym and offers coaching based on what’s best for each individual to support them in the next level of their fitness journey!   
     
    Powerful Quotes to Remember:
    “It’s not just about being the biggest. Conditioning is key...It’s quality over quantity.” “If you’re at the top level in a  professional sport, there’s some level of unhealthiness and you have to accept that and make that choice.” “Be that smart athlete that gets their blood work done and give yourself rest and recovery time so you’re coming in better at every show and not just a mediocre version of the last show or a slight improvement.” “Find one coach and listen to THAT coach...instead of trying to listen to other people or try doing it on your own.” “You can be in shape and not compete...the end goal doesn’t have to be the stage.” “You can let loose without letting go.” “You can’t just love the end product. You have to love the prep and the process.”   
    Connect with Justine:
    Instagram
    Facebook

    For more information about Amber Morningstar follow her on Instagram, click here, or check out her YouTube Channel or awesome Facebook Page!
    Looking for a Competition Bikini? Shop for a suit at Angel Competition Bikinis'  

    • 52 min
    EP65: Dr. Bryan McElderry - A Short Dive Into Neuro-Linguistic Programming (NLP)

    EP65: Dr. Bryan McElderry - A Short Dive Into Neuro-Linguistic Programming (NLP)

    Mindset work is becoming increasingly popular because ultimately, if you want to see any kind of real change in your physical and/or emotional health, you’ve got to start with how your thought patterns impact your decisions. Dr. Bryan McElderry specializes in using Neuro-linguistic programming (NLP) to help clients understand they have the capacity to make decisions and take actions to live the life they truly desire and deserve!   
     
    How Dr. McElderry blends holistic nutrition with mindset work The importance of targeting the root cause of your issue  What inspired Dr. McElderry to integrate the mindset piece into his coaching    What Neuro-linguistic programming (NLP) is and how Dr. McElderry teaches to help people take action on their goals   5 Types of Personality Traits Dr. McElderry uses in his mindset and NLP coaching Different suggestions for getting out of your comfort zone  The mindset shift that helped Amber transition from working retail to entrepreneurship The value of taking calculated risks and reframing your definition of success  The power of understanding it’s your decision if life is hard or something you can handle      
    Dr. Bryan McElderry started his career as a pharmacist and moved into holistic health coaching, which eventually led to holistic life coaching. His goal is to help shift people out of their comfort zones and mindsets into making more purposeful decisions in any area they want to feel more empowered and fulfilled.     
         
    Powerful Quotes to Remember:
    What did you pretend to be when you were growing up?   I don’t believe in cookie-cutter plans for anything. Everything needs to be unique to you for you to get the best results out of it.   A lot of what holds people back is they let that hamster run and end up running on the wheel the whole time and never do anything.   I don’t want to age and then sit there and think “What if this? What if that? What if I would have taken that risk and gone after that dream?”  Take action no matter the outcome, and just be prepared for it. 


    Connect with Dr. McElderry:
    www.facebook.com/drbryanmcelderry
    www.instagram.com/drmcelderry
    https://www.linkedin.com/in/bryankmcelderry/
    www.twitter.com/drmcelderry
    www.bryanmcelderry.com
    www.bryanmcelderry.com/shiftmentorship
    www.envizionhealth.com



    For more information about Amber Morningstar follow her on Instagram, click here, or check out her YouTube Channel or awesome Facebook Page!
     
    Looking for a Competition Bikini? Shop for a suit at Angel Competition Bikinis'  

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    • 47 min

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