3 min
Earthing & it’s magical benefits on our body. GetfitwithRajani
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- En forma
Earthing also called as Grounding is a therapeutic technique that involves doing activities that "ground" or electrically reconnect you to the earth.
Earthing is a mindful activity, which requires a lot of consistency and patience.
Magic happens to your thoughts, to your mind, to your body and to your gut microbiome.
Everything changes.
I ask you " How down to earth are you? #getfitwithrajani #fitnessinfluencer
Earthing also called as Grounding is a therapeutic technique that involves doing activities that "ground" or electrically reconnect you to the earth.
Earthing is a mindful activity, which requires a lot of consistency and patience.
Magic happens to your thoughts, to your mind, to your body and to your gut microbiome.
Everything changes.
I ask you " How down to earth are you? #getfitwithrajani #fitnessinfluencer
3 min