13 min
Eating at Restaurants when You're on the GAPS Diet Healthy Families with Health Home and Happiness
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- Medicina alternativa
The GAPS Diet is an amazing healing diet, but navigating eating out of the home can be complicated. Here's how we eat out at restaurants on the GAPS Diet, and what 'cheats' are okay when eating out, and which cheats will really set back your progress.
The GAPS Diet is an amazing healing diet, but navigating eating out of the home can be complicated. Here's how we eat out at restaurants on the GAPS Diet, and what 'cheats' are okay when eating out, and which cheats will really set back your progress.
13 min