368 episodes

Welcome to the best health podcast in the world – Elite Life Podcast – where we share strategies, tactics, and techniques for optimizing your health and transforming your life. We regularly interview some of the best minds on the planet. From bestselling authors, to world-renowned doctors, world-class athletes, scientists, celebrities, and supremely talented individuals from various walks of life, we chat with them all and share their wisdom. If you’re looking to overcome and conquer life’s greatest challenges and become the best person you can be, the Elite Life Podcast will guide the way. Tune in throughout the week for new and exciting episodes with groundbreaking info that will change your life. Subscribe to our Apple channel now and follow us on YouTube, Facebook, Instagram, and Tik Tok. Check out our website: EliteLifeNutrition.com or email info@elitelifenutrition.com for more info.

Elite Life Podcast Justin Stenstrom

    • Salud y forma física
    • 5.0 • 1 Rating

Welcome to the best health podcast in the world – Elite Life Podcast – where we share strategies, tactics, and techniques for optimizing your health and transforming your life. We regularly interview some of the best minds on the planet. From bestselling authors, to world-renowned doctors, world-class athletes, scientists, celebrities, and supremely talented individuals from various walks of life, we chat with them all and share their wisdom. If you’re looking to overcome and conquer life’s greatest challenges and become the best person you can be, the Elite Life Podcast will guide the way. Tune in throughout the week for new and exciting episodes with groundbreaking info that will change your life. Subscribe to our Apple channel now and follow us on YouTube, Facebook, Instagram, and Tik Tok. Check out our website: EliteLifeNutrition.com or email info@elitelifenutrition.com for more info.

    Sex Advice, Gender Roles, Open Relationships, Porn Addictions, Daddy Issues, And Happiness In Today’s World – Eva Lovia (Ep. 394)

    Sex Advice, Gender Roles, Open Relationships, Porn Addictions, Daddy Issues, And Happiness In Today’s World – Eva Lovia (Ep. 394)

    Candice Horbacz (professionally known as Eva Lovia) is a former porn star, an entrepreneur in the production and Web3 space, an organizer of spiritual retreats centered on psychedelics and wellness, a podcast host, a wife, and the mother of two boys. In today’s episode Candice and I dive into a multitude of fascinating topics including sex, relationships, gender roles, masculinity, femininity, porn addiction, happiness and much more. If you’re wondering what a former hugely successful adult film star believes surrounding these critical topics check out this episode now you’re going to love it!
    *Download this episode now and subscribe to our channel to get more of these amazing interviews!
     In our episode we go over:
    • What made Candice want to get into the porn industry
    • Whether men and women want sex in the same amount
     • Why most relationships do not work these days
    • The divorce rate being so high and only getting worse
    • The epidemic of fatherlessness in the United States and how this is ruining so many aspects of life
     • The daddy issue stereotype in strippers and sex workers
     • The masculinity crisis in today’s world and how to combat this issue
     • Whether porn is bad for you
    • Getting past your ego in life
    • Balancing sex, desire and commitment in a relationship
    • Best sex tips for women
     • Best sex tips for men
    • The worst love language and why
    • How Candice will talk about her sex work life when her children get older
    Check out Eva on:
    Podcast: Chatting With Candice
     Instagram: https://www.instagram.com/evalovia/?hl=en
    Twitter: twitter.com/fallinlovia
    Sponsors:
    Follow us on Tik Tok here: https://www.tiktok.com/@elitelifenutrition *Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/  *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  *Check out Justin’s new book ELITE MIND at EliteMindBook.com

    • 1 hr 45 min
    How To Reshape The Reality Of Your Present And Future Life – Michael Thornhill (Ep. 393)

    How To Reshape The Reality Of Your Present And Future Life – Michael Thornhill (Ep. 393)

    Michael Thornhill is the Co-founder of Casa Galactica, a Curandero, and a Channel & Trauma-Informed Plant Spirit Healer. In today’s episode Michael re-joins our podcast to talk about the healing work he’s been doing lately and how he’s been incorporating a toad medicine called Bufo alvarius into his sessions. We cover healing from traumas, discovering the love within yourself, reshaping your reality, and creating a new life full of love and happiness.
    *Download this episode now and subscribe to our channel to get more of these amazing interviews!
     In our episode we go over:
    • What Michael has been up to since we last spoke
    • The new location for Casa Galactica in Peru
    • The legitimacy of what Michael has been saying for years about the way the universe is
    • The work Michael is doing using toad medicines
    • The fact that you can’t do anything to be more loved because you already have unconditional love
    • The reality of your coming from within yourself
    • Healing your traumas and reshaping your present and future reality
    • The past life theory vs. the simultaneous life theory
    • Bufo alvarius
    • Bufo alvarius vs. Ayahuasca
    Check out Michael on:
    Website: https://www.casagalactica.com/
     Book A Session: https://www.michaelthornhill.com/book-a-session
     Use Coupon Code “ELITELIFE” for a 50% discount
     Sponsors:
    Follow us on Tik Tok here: https://www.tiktok.com/@elitelifenutrition *Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/  *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  *Check out Justin’s new book ELITE MIND at EliteMindBook.com

    • 1 hr 32 min
    The Performance Paradox – Eduardo Briceño (Ep. 392)

    The Performance Paradox – Eduardo Briceño (Ep. 392)

    Eduardo Briceño is a global keynote speaker, facilitator, and author who guides many of the world’s leading companies in developing cultures of learning and high performance. His new book The Performance Paradox: Turning the Power of Mindset into Action examines the relationship between hard work and performance and the counter-intuitive balance between the two. In today’s episode we break down why working harder can actually hinder performance, how to master a skill exponentially faster, learning from your mistakes, what the world’s most elite performers (like Tom Brady, Beyonce, and Serena Williams) all have in common, and what you need to do today to upgrade your performance. If you’re wondering how to boost your performance and master a skill much faster, check this episode out now you’re going to love it.
     *Download this episode now and subscribe to our channel to get more of these amazing interviews!
    In our episode we go over:
     • How the performance paradox was founded
    • Eduardo’s work with Carol Dweck
    • Why working harder can oftentimes hurt your performance
     • Breaking a skill down to minor details and mastering them
    • The learning zone vs. the performance zone
    • Inherent ability vs. practicing and mastering to get good
    • The neuroplasticity of the brain
    • How to learn from your mistakes
    • The common traits that all master performers have in common
     • Learning a new skill at any age
    Check out Eduardo on:
    Website: https://briceno.com/
    Book: https://www.amazon.com/Performance-Paradox-Turning-Mindset-Action-ebook/dp/B0BP6BHND9?ref_=ast_author_mpb
     Sponsors:
    Follow us on Tik Tok here: https://www.tiktok.com/@elitelifenutrition *Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/  *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  *Check out Justin’s new book ELITE MIND at EliteMindBook.com

    • 44 min
    How To Stay Physically And Mentally Fit As You Get Older – BJ Gaddour (Ep. 391)

    How To Stay Physically And Mentally Fit As You Get Older – BJ Gaddour (Ep. 391)

    BJ Gaddour is a world-renowned health and fitness expert and the former fitness director for Men’s Health Magazine. BJ talks about the evolution of his training and how things have changed in the past few years since turning 40. He describes his midlife crisis and some of the mental health struggles he’s had the past couple of years and what he’s done to overcome them. If you’re wondering how to adapt your training as you get older and be at your physical and mental peak, check this episode out now you’re going to love it.
     *Download this episode now and subscribe to our channel to get more of these amazing interviews!
    In our episode we go over:
     • The mid-life crisis BJ went through the past few years
    • Not missing a workout since he started training as a teenager
     • What BJ did to get himself out of depression
     • Fool’s gold of bodybuilding
    • How the pandemic hit BJ mentally and what he did to overcome these challenges
     • Being natural vs. taking steroids and taking the fast-track to physical success
    • Dealing with insecurity in the current time we live in
     • The devolving values of our current society
    • Cultivating happiness as you get older in age
    Check out BJ on:
    Website: https://bjgaddour.com/
     Instagram: https://www.instagram.com/bjgaddour/?hl=en
     Podcast: https://podcasts.apple.com/us/podcast/the-bj-gaddour-podcast-mens-health-fitness-workout/id1329588396
    Sponsors: 
    Follow us on Tik Tok here: https://www.tiktok.com/@elitelifenutrition
     *Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/
     *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw
     *Check out Justin’s new book ELITE MIND at EliteMindBook.com

    • 1 hr 52 min
    The Fastest And Most Effective Way To Overcome Panic Or A Major Fear – Justin Stenstrom (Ep. 390)

    The Fastest And Most Effective Way To Overcome Panic Or A Major Fear – Justin Stenstrom (Ep. 390)

    Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the fastest and most effective way to overcome panic or any type of major fear in your life.
    *Download this episode now and subscribe to our channel to get more of these amazing interviews!
     In our episode we go over:
    • Justin’s past panic attacks and how he overcame them
    • The remarkably simple technique to stopping panic immediately
    • Why The Wizard of Oz is such an amazing movie
    • The profound lesson it teaches us about fear
    • Facing your fears head on in life
     • Using your fears as tools for success
    Check out Justin on:
    Website: https://www.elitelifenutrition.com/
    YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw
     Tik Tok: https://www.tiktok.com/@elitelifenutrition
    Instagram: https://www.instagram.com/elitelifenutritionofficial/
     

    • 19 min
    How To Overcome Fears Using A 100-Year-Old Psychology Technique – Justin Stenstrom (Ep. 389)

    How To Overcome Fears Using A 100-Year-Old Psychology Technique – Justin Stenstrom (Ep. 389)

    Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about a 100-year-old psychology technique and whether not this can help you overcome your fears and achieve success in life.
     *Download this episode now and subscribe to our channel to get more of these amazing interviews!
     In our episode we go over:
     • The founder of this 100-year-old psychological technique
     • The boy who feared rabbits
     • Mary Cover Jones and her brilliant hypothesis
     • Johannes Graffe and his team of researchers studying the brain
     • The role of engrams and what they mean for human conditioning
    • Overcoming your fears and phobias and finding success
     Check out Justin on: Website: https://www.elitelifenutrition.com/
    YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw
    Tik Tok: https://www.tiktok.com/@elitelifenutrition
    Instagram: https://www.instagram.com/elitelifenutritionofficial/
     

    • 12 min

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