29 episodios

A podcast about Bruce Lee, Bruce LeRoy, martial arts, culture, art, animation, cartoons and black America. subscribe and become a fan!

Enter The Last Dragon Roy Rob

    • Cultura y sociedad

A podcast about Bruce Lee, Bruce LeRoy, martial arts, culture, art, animation, cartoons and black America. subscribe and become a fan!

    Enter The Last Dragon Season 2 Ep 8 w/ your Sensei RoyRob

    Enter The Last Dragon Season 2 Ep 8 w/ your Sensei RoyRob

    What's up #Dragons this episode I wanted to give some tips and tricks for utilizing the #lawofattraction in #2020.  Take a listen and check out the notes below.Tips:Visualize what you want (dream it, think it, say it, and manifest it) to help you get what you want.You take actionCreate a planFollow the planReevaluate the planCheck off milestonesDrive for your resultsBegin to block out and maneuver around the forces that distract, deter and get in the way of what you visualize.Brains power and harmonyDevelopment and growthNo short cutsAlways be growingAlways be improvingCreate your own limitsRead a book10 pages a dayFocus on what you want to attract (tangible vs intangible)DisciplineEnergyConfidenceTechnical skillsSelf improvementJoin a mastermind groupHarmonyMentallyExercisePhysicallyExerciseAs always, you can connect with me your host Roy Rob www.youtube.com/enterthelastdragon go subscribe nowwww.instagram.com/enterthelastdragon@enterthelastdragon and @rdr314 on Instagram Follow all things Enter The Last Dragon on Instagram and Facebookwww.facebook.com/enterthelastdragonwww.instagram.com/enterthelastdragonhttps://teespring.com/enter-the-last-dragonhttps://www.patreon.com/enterthelastdragonThank you to YOU for supporting the movement.

    • 23 min
    Enter The Last Dragon Season 2 ep 7 with Stephan Big Shot Shaw

    Enter The Last Dragon Season 2 ep 7 with Stephan Big Shot Shaw

    What's up #Dragons this episode was an amazing conversation with a future professional boxing champion Stephan Big Shot Shaw.  He has an amazing story full of legacy, perseverance and accomplishments.  He is a currently 13-0 with 10 by K.O. we discussed soourse a host of other great things. Connect with Stephan on Facbook https://bit.ly/388gfTlTwitter https://twitter.com/bigshotshawIG https://www.instagram.com/bigshotshawAs always, you can connect with me your host Roy Rob www.youtube.com/enterthelastdragon go subscribe nowwww.instagram.com/enterthelastdragon@enterthelastdragon and @rdr314 on Instagram Follow all things Enter The Last Dragon on Instagram and Facebookwww.facebook.com/enterthelastdragonwww.instagram.com/enterthelastdragonhttps://teespring.com/enter-the-last-dragonhttps://www.patreon.com/enterthelastdragonThank you to #Stephan Big Shot Shaw for supporting the movement.

    • 45 min
    Enter The Last Dragon Season 2 Ep 6 Goal Setting with your Sensei

    Enter The Last Dragon Season 2 Ep 6 Goal Setting with your Sensei

    What's up #Dragons this episode was just for you to kick off the new year. I wanted to give some tips and tricks for #Goal setting for the #newyear #2020.  I have always written down my goals and planned out my year ahead and I wanted to share these realistic tips and tricks.Tips:1. Write your goals down.2. Create Sub Groups for your goals (work, financial, business, spiritual, family and health).3. Create time frames for the goals (Short-term, Intermediate, Long-term)4. Make the Goals attainable5. Track your progress and review your goal regularly at least quarterly to make sure you are on track.6. Create Projects and plan them separately.7. Utilize milestones inside of the project to stay on track. As always, you can connect with me your host Roy Rob www.youtube.com/enterthelastdragon go subscribe nowwww.instagram.com/enterthelastdragon@enterthelastdragon and @rdr314 on Instagram Follow all things Enter The Last Dragon on Instagram and Facebookwww.facebook.com/enterthelastdragonwww.instagram.com/enterthelastdragonhttps://teespring.com/enter-the-last-dragonhttps://www.patreon.com/enterthelastdragonThank you to YOU for supporting the movement.

    • 13 min
    Enter The Last Dragon Season 2 Ep 5 with the legend Pete Spratt

    Enter The Last Dragon Season 2 Ep 5 with the legend Pete Spratt

    What's up #Dragons this episode was an amazing conversation with the legend Pete Spratt.  A coach, former #MMA professional fighter, boxer, athlete and much more. He gave us a deep dive of his life in UFC and fighting all over the world. Fighting with other legends like GSP and much more like #theculture, the business of fighting and course a host of other great things. Connect with Pete on Facbook https://www.facebook.com/pete.spratt2Twitter https://twitter.com/iampetesprattIG https://www.instagram.com/iampetesprattAs always, you can connect with me your host Roy Rob www.youtube.com/enterthelastdragon go subscribe nowwww.instagram.com/enterthelastdragon@enterthelastdragon and @rdr314 on Instagram Follow all things Enter The Last Dragon on Instagram and Facebookwww.facebook.com/enterthelastdragonwww.instagram.com/enterthelastdragonhttps://teespring.com/enter-the-last-dragonhttps://www.patreon.com/enterthelastdragonThank you to #PETESPRATT for supporting the movement.

    • 1h 16 min
    Enter The Last Dragon Season 2 Ep 4 with Nolan Ferguson on Muay Thai

    Enter The Last Dragon Season 2 Ep 4 with Nolan Ferguson on Muay Thai

    Check out an amazing discussion on Muay Thai and Kickboxing from a good friend Mr. Nolan Ferguson. Nolan is a former fighter, coach and corner man.  We discussed professional MMA, the sport, training, the difference between muay thai and kick boxing. Nolan explains why he loves the sport and his goals.Connect with Nolan on Facbook https://www.facebook.com/nolan.fergusonAs always, you can connect with me your host Roy Rob www.youtube.com/enterthelastdragon go subscribe nowwww.instagram.com/enterthelastdragon@enterthelastdragon and @rdr314 on Instagram Follow all things Enter The Last Dragon on Instagram and Facebookwww.facebook.com/enterthelastdragonwww.instagram.com/enterthelastdragonhttps://teespring.com/enter-the-last-dragonhttps://www.patreon.com/enterthelastdragonThank you to Lucas Mr. #NolanFerguson for supporting the movement.

    • 1h 10 min
    Enter The Last Dragon Season 2 Ep 3 with Lucas Cassius Clay of SCMMA

    Enter The Last Dragon Season 2 Ep 3 with Lucas Cassius Clay of SCMMA

    Check out a great discussion with a professional MMA fighter, boxer, wrestler, athlete and much more. Lucas explains why he trains the way he does and his desire to fight and be the best.We talked about gaming fighting and of course the #buggychoke #submissions in the octagon #mixedmartialarts #theculture and a host of other great things. Connect with Lucas on Facbook https://www.facebook.com/LucasCassiusClayTwitter https://twitter.com/cassiusclay_mma?lang=enIG https://www.instagram.com/cassiusclay_mmaAs always, you can connect with me your host Roy Rob www.youtube.com/enterthelastdragon go subscribe nowwww.instagram.com/enterthelastdragon@enterthelastdragon and @rdr314 on Instagram Follow all things Enter The Last Dragon on Instagram and Facebookwww.facebook.com/enterthelastdragonwww.instagram.com/enterthelastdragonhttps://teespring.com/enter-the-last-dragonhttps://www.patreon.com/enterthelastdragonThank you to Lucas Mr. #claymore Mr. #buggy choke for supporting the movement.

    • 54 min

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