Ep 052: Planning to Fail OR Emotional Eating Win‪?‬ Off the Wagon

    • Medicina alternativa

In this episode, we're talking about a controversial subject when it comes to emotional eating and that's planning; specifically planning a binge or an emotional eating episode in advance. And is that planning to fail? Or something else?

In this episode, we're talking about a controversial subject when it comes to emotional eating and that's planning; specifically planning a binge or an emotional eating episode in advance. And is that planning to fail? Or something else?