Ep 57: Root Causes of Period Loss and Infertility Period Recovery and Fertility Podcast

Dr. Kelsey is a licensed Naturopathic Physician from Portland, OR, who specializes in fertility + menstrual health. Balancing roles as a devoted mother of 2 and a thriving practitioner, she weaves comprehensive medical expertise with a holistic approach that nurtures physical, emotional, + energetic wellness. In both her busy private practice and nationwide support for couples, she sees the incredible impact digestive + hormone health have on women's health + fertility. She is very passionate about bridging gaps in comprehensive healthcare, empowering women with education, and nourishing the transition into Parenthood.



In this episode:


Can micronutrient deficiencies cause amenorrhea?
Simple ways to incorporate mindfulness to support nervous system regulation
The best ways to support your detox pathways
Ways to limit endocrine-disrupting chemicals to support your fertility
Signs of lingering low hormone levels even when you are getting your period
Primary Ovarian Insufficiency vs. Hypothalamic Amenorrhea
How often to test your hormones to get a full picture of your fertility
Financial considerations during your fertility journey



Products we’re loving: ⁠Tempdrop⁠

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Connect with Dr. Kelsey

Instagram: @drkelseystang

Website: www.drkelseystang.com



Connect with Lindsey:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@‌food.freedom.fertility⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.foodfreedomandfertility.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Twitter: @lindseylusson

Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@‌food.freedom.fertility
















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