17 min
EP67-THE BASIC SCIENCE OF ADDICTIVE NEGATIVE EMOTIONS The Lauren Jean Show
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- Salud mental
In today's episode, we'll be diving into the BASIC science of addictive negative emotions and their detrimental effects on our health. We'll discuss why we get stuck in negative emotional cycles, their physiological impact on our bodies, and strategies for breaking free from their grip.
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Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-jean5/message
In today's episode, we'll be diving into the BASIC science of addictive negative emotions and their detrimental effects on our health. We'll discuss why we get stuck in negative emotional cycles, their physiological impact on our bodies, and strategies for breaking free from their grip.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-jean5/message
17 min