58 min
Episode 038 - Putting yourself out there - Navigating Confidence | with Helen Walker Make Today Count
-
- Superación personal
Helen Walker, self-confessed neuroscience geek, knows firsthand how building a business brings challenges, overwhelming stress, and impostor syndrome. Without the mental strength to manage her emotions, building her first business felt like an everyday uphill struggle.
Now, Helen helps female entrepreneurs step off that emotional roller coaster and build rockstar confidence and unshakeable self-belief.
Her transformational 6-month group coaching and accountability program, A Confident New You, gives women in business a practical psychological system to retrain their brain and reprogram unhelpful thoughts beliefs, emotions, and behaviors.
Helen is passionate about up-skilling women and providing the tools that will finally allow them to get out of their own way, get unstuck, and create an extraordinary life and business they love.
Find out more at helenwalkercoaching.com
Discussed in this episode:
What it means to be confident?Can anyone be confident, or is it something we're just born with?What has the past couple of years meant for confidence in business owners? When the need for working with a coach on confidence usually presents itself.Why we sometimes feel that we need to put ourselves out there more, but continue to hold back.Imposter syndromeComparison and how to leverage our own uniqueness.The importance of feeling confident when running your business and how this affects marketing, sales, finance & money mindsetThe knock-on benefits of putting yourself out there in business.The best place to start for someone who wants to start putting themselves out there, more.How we can work on our confidence, day-to-day.Should we have goals when working on our confidence?What to look out for when looking for a coach to work with.How Helen runs her coaching?
DISCLAIMER: Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition or lifestyle change. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on this website. Always seek the advice of a legal or financial professional or other qualified provider with any questions you may have regarding a legal or financial matter. Never disregard professional legal or financial advice or delay in seeking it because of something you have heard on the podcast or on this website.
Follow Helen Walker
Instagram: @thisishelenwalker
Website: helenwalkercoaching.com
Welcome to Make Today Count. Your 60 mins of fresh conversation, served up to inform, educate & inspire your personal brand. In each episode, I chat to thought leaders, influencers, and experts in their game who all have one thing in common. The desire to go the extra mile. Pushing against the status quo to create a richer life for both themselves and those around them. Powered by compassion and driven by the need to leave the world that little bit better than when they arrived.
Podcast theme music: ‘March on’ by Silent Partner. Used in agreement with the Youtube Free Music Audio Library.
Hosted on Acast. See acast.com/privacy for more information.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/maketodaycount/message
Helen Walker, self-confessed neuroscience geek, knows firsthand how building a business brings challenges, overwhelming stress, and impostor syndrome. Without the mental strength to manage her emotions, building her first business felt like an everyday uphill struggle.
Now, Helen helps female entrepreneurs step off that emotional roller coaster and build rockstar confidence and unshakeable self-belief.
Her transformational 6-month group coaching and accountability program, A Confident New You, gives women in business a practical psychological system to retrain their brain and reprogram unhelpful thoughts beliefs, emotions, and behaviors.
Helen is passionate about up-skilling women and providing the tools that will finally allow them to get out of their own way, get unstuck, and create an extraordinary life and business they love.
Find out more at helenwalkercoaching.com
Discussed in this episode:
What it means to be confident?Can anyone be confident, or is it something we're just born with?What has the past couple of years meant for confidence in business owners? When the need for working with a coach on confidence usually presents itself.Why we sometimes feel that we need to put ourselves out there more, but continue to hold back.Imposter syndromeComparison and how to leverage our own uniqueness.The importance of feeling confident when running your business and how this affects marketing, sales, finance & money mindsetThe knock-on benefits of putting yourself out there in business.The best place to start for someone who wants to start putting themselves out there, more.How we can work on our confidence, day-to-day.Should we have goals when working on our confidence?What to look out for when looking for a coach to work with.How Helen runs her coaching?
DISCLAIMER: Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition or lifestyle change. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on this website. Always seek the advice of a legal or financial professional or other qualified provider with any questions you may have regarding a legal or financial matter. Never disregard professional legal or financial advice or delay in seeking it because of something you have heard on the podcast or on this website.
Follow Helen Walker
Instagram: @thisishelenwalker
Website: helenwalkercoaching.com
Welcome to Make Today Count. Your 60 mins of fresh conversation, served up to inform, educate & inspire your personal brand. In each episode, I chat to thought leaders, influencers, and experts in their game who all have one thing in common. The desire to go the extra mile. Pushing against the status quo to create a richer life for both themselves and those around them. Powered by compassion and driven by the need to leave the world that little bit better than when they arrived.
Podcast theme music: ‘March on’ by Silent Partner. Used in agreement with the Youtube Free Music Audio Library.
Hosted on Acast. See acast.com/privacy for more information.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/maketodaycount/message
58 min