23 min
Episode 2 - Burnout Pt. 1 Help Me Find My Way
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- Salud mental
When the tension and pressure around us and inside us don’t let up, it’s only a matter of time before we’re going to crash and burnout - unless we have some sort of way to cope with or minimize stress. Brian takes a deep dive into his process of identifying stress and burnout in his own personal life.
When the tension and pressure around us and inside us don’t let up, it’s only a matter of time before we’re going to crash and burnout - unless we have some sort of way to cope with or minimize stress. Brian takes a deep dive into his process of identifying stress and burnout in his own personal life.
23 min