Episode 27 TRE- Tension and Trauma Releasing Exercises and Polyvagal Theory- Helping the body to let go of held stress Safe and Sound Protocol (SSP) Podcast- A Polyvagal Theory Informed Therapy

Hello and welcome to Episode 27. Today I have a very rich discussion with Richmond Heath, Physiotherapist, about TRE ( Tension and Trauma Releasing Exercises.) Richmond is the Executive Director of Trauma Release Australia and a Level 3 TRE trainer. He was responsible for bringing Dr David Berceli and TRE to Australia in 2011. Richmond also holds an Advanced Diploma of Aboriginal Studies, is a qualified Bowen Therapist, teaches Clinical Pilates, and has a diverse background in both...