Episode 5: Meal Prep- A banter Ft. Laila Zafar Ultimo Pasto

Hey guys, so this weeks topic is my personal favourite to talk about, it changed the way i looked and planned ahead for my week, and was a total life saver, as it was for our special guest this week, Laila Zafar, a desi single super mom, a lawyer, and manages a community support group  called - “The Village” for single parents to uproot stigmas against single parenting in India. Tune in to this episode to get some very exciting ideas about you could too make your work week easier, healthier as we discuss about meal prepping vegetables, breads, chapatis, burritos, salads, soups, fried rice, cauliflower rice, biryani, kebabs, dumplings, pastas, temperatures to store the food, shelf life and how to plan & schedule. We also talk about shows you can watch on netflix for some inspiration & the communities you can join to not feel alone in this war! We got to learn so much from each other in this conversation and I can’t wait for you guys to listen to it too! ❤️🥳
Reach out-

Laila’s IG: @thevillageforsingleparents

my IG: @ultimopastostudio 🌸


---

Send in a voice message: https://podcasters.spotify.com/pod/show/ultimopasto/message