Episode 6 - Sports Specific Training Daniel Robson-Petch
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- Deportes
Is sports specific training even a real thing? Everyone squats and deadlifts! Tune in to hear my experience and opinions on the topic as I delve into the methods and protocols I use when training an athlete for a specific sport.
Is sports specific training even a real thing? Everyone squats and deadlifts! Tune in to hear my experience and opinions on the topic as I delve into the methods and protocols I use when training an athlete for a specific sport.
6 min