25 min
Episode 9| Fighters and their chronic pains Kinetic Remedy
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- Empresa
FIghter's train hard and can neglect rehab and the cool down portion of their workouts. And rightfully so with the stakes being high. Today however, we know that taking a day off the "grind" and focusing on rehab can have long term return, gains and benefit. Listen in as Antonio and I break it all down for you!
FIghter's train hard and can neglect rehab and the cool down portion of their workouts. And rightfully so with the stakes being high. Today however, we know that taking a day off the "grind" and focusing on rehab can have long term return, gains and benefit. Listen in as Antonio and I break it all down for you!
25 min