Evolutionary Men Jason Lange

In this episode of the Heart of Shadow series, Luke Adler and I delve into the nuanced discussion of why men often fear coming forward emotionally, especially in intimate relationships. We explore the idea that while there is a growing expectation for men to be more vulnerable and emotional, there can be a disconnect when men express their emotions and their partners don't respond as expected. We go deep into the changing societal norms around masculinity and the struggles we men encounter as we strive to express our emotions authentically.

In this episode I break down the subtle but important difference between waiting for permission from the outside to take action, and the much deeper capacity to rest in consciousness until we get a clear signal inside ourselves that it's time to act.

This episode explores the concept of masculine leadership via creating shared reality. Shared reality involves mutual understanding and connection, minimizing conflict that arises from a lack of being on the same page. This leadership brings structure, clarity, and context to situations, making implicit things explicit and creating safety along the way.

In this episode, I further bust the lone wolf myth, highlighting how the "pick yourself up by your bootstraps" mentality isn't all we think it to be, and why men grow best in a collective.

In this episode of the Heart of Shadow podcast series, Luke Adler and I talk about the habit of men using ejaculation for self-regulation, and how a powerful alternative is to step more into our experience via checking in with a men's group.
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In this episode, I explore the important difference between integrity and congruence, and how crucially important it is to understand the distinction for nice guys.