78 episodios
Get Up and Grow Get Up and Grow
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- Educación
When life knocks you down, you've got to get up and grow. This means you have to uncover the valuable life-lessons the experience is offering you, learn from them and grow through it, so that you can thrive. Post Traumatic Growth Practitioner, Sinta Ebersohn, shares her own experiences, lessons learnt and growth processes in this podcast and also has insightful and inspiring open conversations with real people about their similar journeys through adversity and trauma.
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Get Up and Grow #29: What Makes A Family Resilient?
To commemorate International Day of Families on 15 May, I talk about various Social, Economic and Demographic Aspects that impact the resilience of families.
#internationaldayoffamilies
#resilientfamilies #getupandgrow with #sintaebersohn
Join my Get UP and Grow Online Community at https://getupandgrow.co.za/
More about me and my work at https://sintaebersohn.co.za/
Watch the video at https://www.youtube.com/watch?v=uKaTpzuesSA -
Get Up and Grow #28: Punctuality vs Tardiness
Are you Punctual or do you tend to be Tardy? Here’s an inside look at what it all means and what your habits say about you.
Join my Get Up and Grow Online Community at https://getupandgrow.co.za/
More about me and my work at https://sintaebersohn.co.za/
Watch the video at https://www.youtube.com/watch?v=m7M-Af5VF58 -
Get Up and Grow #27: Perfectionism
The relentless pursuit of perfectionism can be harmful. Here's why.
Join my Get Up and Grow Online Community
at https://getupandgrow.co.za/
More about me and my work at https://sintaebersohn.co.za/
Watch the video at https://www.youtube.com/watch?v=PT8zN0mhfu4 -
Get Up and Grow #26: Workplace Health & Safety
Health, Safety and Wellness in the Workplace is vital to the success of any business and organisation. In this video I discuss 10 aspects and strategies for both employers
and employees.
Join my Get Up and Grow Online Community at https://getupandgrow.co.za/
More about me and my work at https://sintaebersohn.co.za/
Watch the video on Youtube at https://www.youtube.com/watch?v=rycriQIZPFE -
Get Up and Grow #25: Estrangement in Families
Adult children who cease contact with parents, go through a profound process of loss and grief to protect themselves from harmful relationships. Learn more about the complexities for all parties involved.
Join my Get Up and Grow Online Community at https://getupandgrow.co.za/
More about me and my work at https://sintaebersohn.co.za/
Watch the video at https://www.youtube.com/watch?v=tiZ98tcdkTw -
Get Up and Grow #24: Elders in Your Family
What role do the Elders play in your family? Here is some historical background and two case studies to illustrate the advantages and challenges.
Join my Get Up and Grow Online Community at https://getupandgrow.co.za/
More about me and my work at https://sintaebersohn.co.za/
Watch the video at https://www.youtube.com/watch?v=2O0UaqMRY4w