77 episodios
Mindcation Irvin Ramirez-Benavides
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- Ocio
Take a mental vacation with us today. In this podcast we will explore a multitude of topics from self-help, robots, sports, and everything in between. We are all very curious and want to explore as many things as we can so, sit back, relax, and enjoy the ride. Support this podcast: https://podcasters.spotify.com/pod/show/mindcation/support
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Growing up is hard
On this week’s episode of Mindcation, we discuss where we’ve been and what we’ve been up to. We come to the conclusion that growing up is hard so we talk about it. We talked about work life balance, life after school, job searches and a lot of other stuff in that realm. Come have a listen and let us know what you think!
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Support this podcast: https://podcasters.spotify.com/pod/show/mindcation/support -
Understanding your Social Battery
In this episode of Mindcation, we discuss the topic of our own social battery, being introverted vs extroverted, recharging our social battery, and many more things. Come have a listen and let us know what you think!
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Support this podcast: https://podcasters.spotify.com/pod/show/mindcation/support -
The sports takes no one asked for
In this week’s episode of Mindcation, we give our take on the current Nebraska football situation, the impact sports has in our lives, the teams we support and why, and other sports takes. Come have a listen and let us know what you think!
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Support this podcast: https://podcasters.spotify.com/pod/show/mindcation/support -
Getting out of a rut
In this week’s episode of Mindcation, we discuss the strategies we use to get over a “stuck” point in our journey. We talk about strategies such as mental breaks, getting different perspectives, talking out your issues, and much more. Come have a listen and let us know what you think!
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Support this podcast: https://podcasters.spotify.com/pod/show/mindcation/support -
Surprising Return
I’m this week’s episode of Mindcation, we get a surprise return from co-host Brock! We have a continuation of last week’s topic of starting something new. We discuss more on goal setting, discipline, dealing failure, building momentum and sustaining and much more! Come have a listen and let us know what you think!
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Support this podcast: https://podcasters.spotify.com/pod/show/mindcation/support -
Starting something new
In this week’s episode of Mindcation, I talk about all the new stuff going on in my life right now and all the feelings that come with that. From anxiety to excitement and everything in between! I talk about the importance of building routines, making time for yourself, and prioritizing has in being successful. Come have a listen and let me know what you think!
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Support this podcast: https://podcasters.spotify.com/pod/show/mindcation/support