45 min

Feeling your best after 35: Desi Bartlett : 386 Mom Inspired Show with Amber Sandberg

    • Superación personal

Are you feeling like you can't get a grip on life?



In today's episode of the Mom Inspired Show, I have author Desi Bartlett on the show to share with us:



* Setting your day with intention and how to do that

* Navigating mid-life and perimenopause

* Finding joy

* Being present and not numbing out



Hear what we have to say about this topic and more on the podcast!



Resources to helping you make 2024 your best year





Podcast Road Map



This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes. 

https://mominspiredshow.com/podcast-roadmap-opt-in/





Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/





If you liked this episode make sure to check out the one I did with Jaime Villalovos with living with intention:

https://mominspiredshow.com/living-a-life-with-intention/









Guest Info:

Desi Bartlett





Website : https://www.desibartlett.com/









 

Are you feeling like you can't get a grip on life?



In today's episode of the Mom Inspired Show, I have author Desi Bartlett on the show to share with us:



* Setting your day with intention and how to do that

* Navigating mid-life and perimenopause

* Finding joy

* Being present and not numbing out



Hear what we have to say about this topic and more on the podcast!



Resources to helping you make 2024 your best year





Podcast Road Map



This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes. 

https://mominspiredshow.com/podcast-roadmap-opt-in/





Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/





If you liked this episode make sure to check out the one I did with Jaime Villalovos with living with intention:

https://mominspiredshow.com/living-a-life-with-intention/









Guest Info:

Desi Bartlett





Website : https://www.desibartlett.com/









 

45 min