16 min

Fibre Fire: a ride to health Healthynutritiongists

    • Nutrición

Do you know that the more plants you eat, the less likely you are to be constipated? And aside helping you with bowel movements and increase satiety, Fibres are blessed gifts to our bodies. Listen.

Do you know that the more plants you eat, the less likely you are to be constipated? And aside helping you with bowel movements and increase satiety, Fibres are blessed gifts to our bodies. Listen.

16 min