289 episodios
Get to Know You Tiffeny Farag
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- Educación
My name is Tiffeny Farag and my intention is to help people truly understand themselves. I am a conversationalist that uses evidence based science and storytelling to dive into questions with insightful people around the world. We dive into questions that drive our behaviour, our thoughts and our relationships with others. New podcast episodes every Tuesday and Thursday. Get to Know You today!
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Cafe 145. Why does being 'hot' not cut it?
In this week's episode of Get to Know You cafe, we're diving deep into the intriguing discussion from last week with Rachelle Doss, where we tackled the question: Why does being 'hot' not cut it? We received an overwhelming response from our listeners, and today, we'll be exploring some of the most thought-provoking feedback that further enriched our conversation.Sam posed the question, "What are the characteristics of a good character?" Drawing from Robert Greene's insights in "The Laws of H...
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Ep 146. What is your mask costing you? With Simon Rinne
In this thought-provoking episode of Get to Know You, host Tiffany Farag delves deep into the intricacies of mental health with Simon Rinne, the visionary Founder of Mindful Men. With a profound dedication to supporting men grappling with mental illness and disabilities, Simon brings a unique perspective to the conversation.Join Tiffeny and Simon as they peel back the layers of societal expectations and stigma surrounding mental health. This episode explores the masks we wear in our daily liv...
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Cafe 144. How is your past holding you back from your relationships?
Welcome to Get to Know You cafe the podcast where we delve into the depths of human connection and self-discovery. In our mission to foster open conversations and access deeper dialogue, we explore the intricacies of relationships, identity, and personal growth.In our last episode, Aimey Giacinto and I pondered the question, 'How is your past holding you back from your relationships?' The response from our listeners was incredible, providing invaluable insights that propelled the conversation...
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145. Why does being 'hot' not cut it? with Rachelle Doss
In this episode of Get to Know You, we delve into a topic that challenges conventional norms and dives deep into the complexities of personal wellness and fulfilment. Join us as we explore the notion that being 'hot' isn't the ultimate goal in life and why it falls short in providing true satisfaction.Our guest speaker, Rachelle Doss, brings over a decade of expertise as a personal trainer, nutritionist, and life coach to the table. Through her extensive experience in the wellness industry, R...
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Cafe 143. What are the simple truths of being?
Welcome back to Get to Know You, where every conversation is an invitation to delve deeper into the human experience. In our latest episode, titled Cafe 143, we revisited the fundamental question: What are the simple truths of being? Joined by Holly McNeill, we embarked on a journey of introspection, and your responses illuminated the path even further.Marina from Jordan sparked a profound inquiry into the art of letting go and embracing authenticity in every facet of life. How do we navigate...
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Ep 144. How is your past holding you back from your relationships? with Aimey Giacinto
Welcome to Get to Know You, the podcast where we dive deep into the intricacies of human connection and personal growth. In this episode titled, How is your past holding you back from your relationships? host Tiffeny Farag invites empowerment coach Aimey Giacinto to explore this compelling question.Aimey Giacinto is a trailblazer in the realms of self-love and mindset transformation. With a fervent dedication to helping individuals reclaim their authentic selves and break free from self-judgm...