45 min
Goal Setting In 2020 The Evolution Catalyst Podcast
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- Superación personal
The Evolution Catalyst Podcast is a weekly conversation discussing all things that affects women health and mental wellness. Hosted by Sara E, a licensed mental health counselor in Miami, Florida. You have VIP access on her conversations with friends and colleagues where they share tools, resources and the support you need to heal emotional wounds, evolve and align with the purpose you feel for your life.
This week I was joined by my colleague, Ebunoluwa Shittu, LCSW. We talked about how to set your goals with confidence and success. She also she shared practical tips and resources to assist you in goal setting. We also discussed how to stay motivated, dealing with anxiety and the millennials-quarter life crisis.
Where to Find Ebun
Practice Website
Instagram
If you have questions or would like to discuss podcast sponsorship, email us at podcast@saraelysee.com
Follow us on social media:
twitter, facebook and instagram
The Evolution Catalyst Podcast is a weekly conversation discussing all things that affects women health and mental wellness. Hosted by Sara E, a licensed mental health counselor in Miami, Florida. You have VIP access on her conversations with friends and colleagues where they share tools, resources and the support you need to heal emotional wounds, evolve and align with the purpose you feel for your life.
This week I was joined by my colleague, Ebunoluwa Shittu, LCSW. We talked about how to set your goals with confidence and success. She also she shared practical tips and resources to assist you in goal setting. We also discussed how to stay motivated, dealing with anxiety and the millennials-quarter life crisis.
Where to Find Ebun
Practice Website
Instagram
If you have questions or would like to discuss podcast sponsorship, email us at podcast@saraelysee.com
Follow us on social media:
twitter, facebook and instagram
45 min