24 episodios

Create your best life by stepping into your personal power, self-expression and mindbody connection! For the men and women who want to boost their evolution and grow their transformational business
This podcast if for you if you love diving into:
-personal development
-life of an entrepreneur
-business
-limiting beliefs
-abundance
-money mindset
-spirituality
-science
-communication
-holistic health/biohacking
-natural law
-manifesting
-disease
-science of spirituality
-all things growth

Hi! My name is Shawna Sudyk and I'm a transformational business coach. I teach men and women how to create their lives through holistic self-expression so they can amp up their purpose, health and soul!

Listen to The GoldMind Podcast to improve your:
-belief structures
-mindset
-personal power
-self expression
-communication
-mindbody connection
-health
-lifestyle
-habit forming techniques
-life
-spiritual practices/knowing
-so much more

I've navigated through a colorful life of relationships and disease and have learned how to redefine my past to give permission to the future I've always wanted. And I want to teach you how to do the same.

To support this podcast please subscribe or share! xoxo

GoldMind Shawna Sudyk

    • Espiritualidad

Create your best life by stepping into your personal power, self-expression and mindbody connection! For the men and women who want to boost their evolution and grow their transformational business
This podcast if for you if you love diving into:
-personal development
-life of an entrepreneur
-business
-limiting beliefs
-abundance
-money mindset
-spirituality
-science
-communication
-holistic health/biohacking
-natural law
-manifesting
-disease
-science of spirituality
-all things growth

Hi! My name is Shawna Sudyk and I'm a transformational business coach. I teach men and women how to create their lives through holistic self-expression so they can amp up their purpose, health and soul!

Listen to The GoldMind Podcast to improve your:
-belief structures
-mindset
-personal power
-self expression
-communication
-mindbody connection
-health
-lifestyle
-habit forming techniques
-life
-spiritual practices/knowing
-so much more

I've navigated through a colorful life of relationships and disease and have learned how to redefine my past to give permission to the future I've always wanted. And I want to teach you how to do the same.

To support this podcast please subscribe or share! xoxo

    Want to learn and lead better? STOP DOING THIS.

    Want to learn and lead better? STOP DOING THIS.

    Learn how you can be a better student and why that helps you become a better LEADER with the four L's of learning.
    Create your life.

    • 26 min
    Perfectionism, Procrastination and Three Steps to Beat Them!

    Perfectionism, Procrastination and Three Steps to Beat Them!

    -Are you a perfectionist and don't know it? Or maybe you know it but don't know what to do about it??
    -Why your procrastination might be coming from this place of procrastination and why it's there to begin with.
    -Learn 3 simple steps to beat it.
    -Learn why giving up control allows us to have more control in out lifes

    Join me in the conversation about decision making, giving up control and following your soul.

    • 21 min
    Intuition v/s Fear: Are You Acting THROUGH Fear or Acting IN Fear?

    Intuition v/s Fear: Are You Acting THROUGH Fear or Acting IN Fear?

    In this episode we discuss the mindbody connection and how you can tell if you are listening to your intuition or not. Also, you'll learn why fear is confusing, and how to tell the difference between two types of fear.
    You'll learn a little science to back up this supernatural conversation and I even have a real time intuition exercise for you during the episode! Listen to the end for some awesome in person and online opportunities!

    • 28 min
    Earning Masculinity: Having Everything but Happiness w/ Dominic Quartuccio

    Earning Masculinity: Having Everything but Happiness w/ Dominic Quartuccio

    Dominic used to be a sex addict and a corporate success. After walking away from the safety and taking control of his life and emotions, he's now hosting mens retreats, group gatherings in New York called "The Discerning Dick", and helping men do the inner work. He's also featured on TEDtalk! (Check it out in the links: The bold journey women want men to take)

    Listen in to learn about:
    sex addiction
    feeling trapped
    leading secret lives
    self pleasure as a coping mechanism
    anxiety
    hitting rock bottom
    fear
    desire vs comfort
    distrust of emotional experience
    intentional chaos
    earning masculinity

    • 1h 12 min
    Self Acceptance and Shadow Work with Stacia Ashe!!

    Self Acceptance and Shadow Work with Stacia Ashe!!

    In this episode you'll learn about:
    -whispers from the universe
    -when it's time to change
    -our too-muchness
    -purpose
    -becoming a coach
    -unlocking the uplevel
    -resistance
    -being a writer to being a coach
    -making 24K in three months
    -why your work feels hard
    -self worth
    -shadow work
    -blame
    -intensity
    -alchemizing life
    -releasing trauma
    -choosing trauma
    -self-expression
    -alter ego

    • 1h 3 min
    How being a "ditz" has helped me start a business I love. Re-framing s**t labels to bring personal power.

    How being a "ditz" has helped me start a business I love. Re-framing s**t labels to bring personal power.

    This is the audio from a live video I did on FB. It was too good not to share the big message that's on my heart.

    Learn the one thing we "ditz's, dumb blondes and airheads" do differently that will skyrocket our success with 2 things to watch out for!

    • 27 min

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