11 min
Gratitude Kitchen Sink Dharma
-
- Budismo
As humans we have a natural negativity bias. We’re acutely sensitive to things that upset or trouble us.
Our capacity for gratitude and appreciation counteracts this. Acknowledging the good in our lives supports our sense of wellbeing and makes us less prone to depression.
As humans we have a natural negativity bias. We’re acutely sensitive to things that upset or trouble us.
Our capacity for gratitude and appreciation counteracts this. Acknowledging the good in our lives supports our sense of wellbeing and makes us less prone to depression.
11 min