Happiness Solved Sandee Sgarlata
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- Educación
Welcome to Happiness Solved! I'm your host, Sandee Sgarlata. I've dedicated the last 34 years of my life to personal development. You see, 34 years ago my life was a hot mess and hitting rock bottom taught me a lot as I never dealt with the pain, grief, and multiple traumas I experienced as a child. The thought of anyone going through what I've dealt with in my life is the motivation and why I created this empowering podcast.
The guests I interview are all experts in their respective fields and you can expect to hear inspiring stories, practical advice, and insights on how to cultivate joy and well-being in your life. Whether you're seeking to overcome challenges, improve relationships, or simply find more meaning and purpose in your life, this podcast will offer you a wealth of tools and strategies to help you achieve your goals.
If this resonates with you, please rate, review and subscribe. Remember, happiness is a choice and the choice is yours!
A little more about me: I've have been a certified life coach since 2004, a retired US National and International Figure Skating Coach, a gold medalist in ice dancing, a keynote speaker, two-time award winning and international best-selling author, and I've been inspiring others to create lasting happiness in their lives for over 20 years. Through my Peak Performance Mindset Academy, I offer group coaching programs and 1:1 coaching sessions. Visit www.sandeesgarlata.com for more information.
Happiness, Self-Love, Inspiration, Trauma, Struggles, Depression, Anxiety, Joy, Peace, Love, Relationships, Happy, Gratitude, Miracles, Forgiveness, Unhappiness, Stress, Rebirth, Blissful, Delightful, Joyful, Rejoicing, Jubilant, Calm, Serenity, Acceptance, Serene, Relax, Grounding, Calm, Gentle, Kind, Kindness, Quiet, Loneliness, Purpose, Abundance, Health, Fitness, Eating Disorders
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Break Free from Diets and Find Lasting Health: Insights from a Leading Expert with Dr. Joe Kasper
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Joe Kasper. Dr. Joe Kasper-is a health professional with 39 years experience. He is a professional Vitamin Formulator, Nutritionist, Exercise Physiologist, Author and Dynamic Keynote Speaker. He is the creator of the 22 minute workout and president of the Muscle Goat Protein Company. He lives in Central, Florida with his Wife Sandy, Dog-William and Cat-Louie.
Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com
Connect with Dr. Joe: www.musclegoat.com or by calling 917-399-9754
Connect with Sandee www.sandeesgarlata.com
Podcast: www.happinesssolved.com
www.facebook.com/coachsandeesgarlata
www.twitter.com/sandeesgarlata
www.instagram.com/coachsandeesgarlata
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Surround Yourself with Positive People: The #1 Mindset Hack for Continued Passion & Drive with Dame Dr. Hoa Nguyen
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dame Dr. Hoa Nguyen. Dame Dr. Hoa Nguyen is a philanthropist, international speaker, mentor, and best-selling author, optometrist, accredited investor, devoted mother, and the dynamic CEO and Co-founder of Blacksteel Investment Group. With a career spanning over two decades, Dr. Hoa is dedicated to educating, uplifting, and empowering individuals across various aspects of their lives. She actively cultivates meaningful relationships and collaborates with others, aiming to create a significant impact. Additionally, Dr. Hoa has co-authored two best-selling books: “Powerful Women Immigrants” and “Persistence, Pivots, and Game Changers.” She is also the host of "The Live and Give" podcast alongside her husband, Sir Dr. Jaime Gonzalez, and business partner of 19 years.
Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com
Connect with Dame Dr. Hoa:
www.betheone23.com
www.Blacksteel23.com
Connect with Sandee www.sandeesgarlata.com
Podcast: www.happinesssolved.com
www.facebook.com/coachsandeesgarlata
www.twitter.com/sandeesgarlata
www.instagram.com/coachsandeesgarlata
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Initiate Movement: How Taking Imperfect Action Builds Confident Leaders with Michael Lopez
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Michael Lopez. Michael is a coach to companies, leaders, teams, and individuals seeking to improve performance through transformation. Specifically, he works together with clients to identify the cultural, structural, operational, and behavioral shifts needed to increase performance. Then shortens the time it takes to implement them. Michael's goal is to help companies and individuals go farther, faster. Michael has delivered results for clients across multiple industries and business models. As a student of “the human industry” Michael uses his experience in, and passion for, the science and practice of behavior change to design innovative change strategies. He brings a diverse leadership style forged from a blend of business, civil service, military, and athletic experience, which he uses to accelerate performance for leaders and teams of all types. Most recently, Michael worked at Prophet Consulting. Before this Michael spent time as a Managing Director at both KPMG and EY, after 13 years with Booz Allen Hamilton. In addition, Michael spent two years as the Director of Innovation & Strategy at Smiths Interconnect, a global diversified industrial products company. He began his career as an Intelligence Officer in the US Intelligence Community. Michael earned his MBA from George Mason University and his BA from Occidental College. As a former college athlete, Michael is a member of the Positive Coaching Alliance Leadership Council and remains engaged with sports as a youth and high school football coach.
Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com
Connect with Michael: https://www.michaeljlopez.coach/about
Connect with Sandee www.sandeesgarlata.com
Podcast: www.happinesssolved.com
www.facebook.com/coachsandeesgarlata
www.twitter.com/sandeesgarlata
www.instagram.com/coachsandeesgarlata
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Rebuilding Your Future Self: A 5-Step Framework for Midlife Transformation with Holly Bertone
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Holly Bertone. Holly Bertone is a Certified Holistic Health Coach, Motivational Speaker, #1 Amazon bestselling author, and Host of Your Comeback Story Podcast. Holly’s expertise is as a Midlife Comeback Coach for professional women over 40, to help them recover from burnout by ditching the habits and beliefs holding them back, so they can have consistent and sustainable energy, weight loss, and vitality without crazy diets, restrictive protocols, and hours in the gym. Holly spent 20 years in consulting and federal government service, primarily at the FBI, where she was a Chief of Staff. After her own experience of breast cancer, healing herself from an autoimmune disease, and creating a no-conflict divorce, she combines the principles of performance and mindset to coach successful women who are burned out, to unleash their comeback story for their health, lives, and careers.
Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com
Connect with Holly: https://academy.pinkfortitude.com/about
Free gift: www.PodcastHolly.com
Connect with Sandee www.sandeesgarlata.com
Podcast: www.happinesssolved.com
www.facebook.com/coachsandeesgarlata
www.twitter.com/sandeesgarlata
www.instagram.com/coachsandeesgarlata
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Pivoting Businesses and Mindsets: An Entrepreneur Shares His Journey with Ethan Barak
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Ethan Barak. Ethan Barak is a Florida-based entrepreneur and investor in several different product markets such as interior design, medical supplies, and real estate. He also just launched NUUD Pleasures, the first ever vapor aphrodisiac, which brings together hemp innovation and sexual wellness. The company's flagship product, VAPORDISIAC, is an all-natural hemp-infused vape containing a patent-pending botanical blend designed to elevate users' intimate experiences and help them reach their ultimate happiness. His company and products are all about helping people be happy and live life to the fullest and safest way. Ethan also has a family charitable fund dedicated to helping some of the different charities related to widows, orphans, animals, Israel, and human trafficking.
Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com
Connect with Ethan: instagram.com/ethanbarak www.nuudpleasures.com
Connect with Sandee www.sandeesgarlata.com
Podcast: www.happinesssolved.com
www.facebook.com/coachsandeesgarlata
www.twitter.com/sandeesgarlata
www.instagram.com/coachsandeesgarlata
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Battling Cancer with Positivity: A Baseball Coach's Journey to Choosing Life with Mike Coy
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Mike Coy. Mike Coy is fueled by his father's parting words, "Make a difference," champions those hungry for success. A best-selling author and keynote speaker, his journey gained depth through an unyielding fight against cancer, fueling his acclaimed book "I Chose…Live: There’s No Cheating Cancer, And We All Have a Choice To Make." This battle solidified his pursuit of excellence. Beyond his stellar career as a Registered Financial Consultant, Mike's accolades extend to a triumphant baseball journey, coaching luminaries like Drew Brees and offered a minor league contract with the NY Mets. Mike's empowering speeches stir audiences, infusing them with life-changing strategies. He champions a belief: Winners find a way to win. Losers only find excuses for why they fail.
Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com
Connect with Mike: https://ichoselive.com/
Free gifts: www.mikecoyspeaks.com/gifts
Connect with Sandee www.sandeesgarlata.com
Podcast: www.happinesssolved.com
www.facebook.com/coachsandeesgarlata
www.twitter.com/sandeesgarlata
www.instagram.com/coachsandeesgarlata