81 episodios

A relationship therapist and a trauma specialist team up to offer keen insight about the ways that human connections and damaging emotional situations complicate, confuse, and sometimes even conspire to heal and harmonize.

Holding Ground KKNW | Hubbard Radio

    • Educación

A relationship therapist and a trauma specialist team up to offer keen insight about the ways that human connections and damaging emotional situations complicate, confuse, and sometimes even conspire to heal and harmonize.

    You're In A Relationship, But You Have Feelings For Someone Else, Part 2

    You're In A Relationship, But You Have Feelings For Someone Else, Part 2

    Finding others attractive is inevitable regardless of your relationship status. Initial feelings of physical or emotional attraction to someone can be sudden and outside of your control. However, folks have choice of whether they pursue the other person.
    Join licensed therapists Laura Richer and Michelle Mooney as they break down the signs of being attracted to someone else and why it is completely normal. They will also identify when attraction to others can become dangerous and threatening to our relationship with our partners. Laura and Michelle will share guidance on how to navigate attraction before it has the potential to cause damage.

    • 27 min
    You're In A Relationship, But You Have Feelings For Someone Else, Part 1

    You're In A Relationship, But You Have Feelings For Someone Else, Part 1

    Finding others attractive is inevitable regardless of your relationship status. Initial feelings of physical or emotional attraction to someone can be sudden and outside of your control. However, folks have choice of whether they pursue the other person.
    Join licensed therapists Laura Richer and Michelle Mooney as they break down the signs of being attracted to someone else and why it is completely normal. They will also identify when attraction to others can become dangerous and threatening to our relationship with our partners. Laura and Michelle will share guidance on how to navigate attraction before it has the potential to cause damage.

    • 25 min
    Stop Feeling Insecure In Relationships

    Stop Feeling Insecure In Relationships

    • 27 min
    Trauma Dumping VS. Seeking Support, Part 2

    Trauma Dumping VS. Seeking Support, Part 2

    Join Licensed Therapists Michelle Mooney and Ashlyn Graff as they discuss the difference between trauma dumping and seeking healthy support. 
    Trauma dumping is unloading heavy, traumatic experiences onto people, often without their consent. While this can feel good because you’re getting things off your chest and mind, it could actually push people away and damage relationships.  
    Michelle and Ashlyn take a closer look at healthy ways to share your trauma, and what to do if you are the listener so you can grow and maintain meaningful connections!

    • 29 min
    Trauma Dumping VS. Seeking Support, Part 1

    Trauma Dumping VS. Seeking Support, Part 1

    Join Licensed Therapists Michelle Mooney and Ashlyn Graff as they discuss the difference between trauma dumping and seeking healthy support. 
    Trauma dumping is unloading heavy, traumatic experiences onto people, often without their consent. While this can feel good because you’re getting things off your chest and mind, it could actually push people away and damage relationships.  
    Michelle and Ashlyn take a closer look at healthy ways to share your trauma, and what to do if you are the listener so you can grow and maintain meaningful connections!

    • 25 min
    Fear of Abandonment vs. Fear of Engulfment, Part 2

    Fear of Abandonment vs. Fear of Engulfment, Part 2

    How Fear Manifests and Sabotages Relationships: Fear of Abandonment VS. Fear of Engulfment, Part 2
    As human beings we are wired for connection with others. We instinctively know that our survival depends on being in community with other people. However, relationship trauma can trigger fears around intimacy and closeness that can lead to unconsciously sabotaging the thing we desire most.
    On today’s episode of Holding Ground licensed therapist Laura Richer and Michelle Mooney look at the sneaky ways that fears around intimacy can manifest in close relationships. They will also give some expert advice on what you can do to move away from fearful behavior to experience healthy love and intimacy in the relationships that you value most.

    • 31 min

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