How fasting can change your life besides just losing weight Help Me Im Middle Aged!

Welcome to Help Me! I'm Middle Aged Podcast, where Rob & Rob talk about the struggles of being middle-aged. In this episode, the Robs talk with Pete Shebey - a personal trainer with immense knowledge of health with an entrepreneurial spirit. They discuss the benefits of fasting, his entrepreneurial path with selling healthy snacks in vending machines, and why he doesn't have social media.