18 min

How to Envision Your Ideal day Her Journey Told

    • Salud mental

What does your perfect day look like? How does it make you feel? How do you turn your vision into a reality? We sat down with Life Coach, Beth Shaha, to learn more about “The Ideal Day” Exercise. Practiced by our Her Journey Told Host, Sandy Lutton, we take a deep dive into how we can intentionally become our best selves, turn our dreams into reality, and fill in the gaps with mental fitness. Follow along with this episode to learn how to do this exercise and put it into practice! E...

What does your perfect day look like? How does it make you feel? How do you turn your vision into a reality? We sat down with Life Coach, Beth Shaha, to learn more about “The Ideal Day” Exercise. Practiced by our Her Journey Told Host, Sandy Lutton, we take a deep dive into how we can intentionally become our best selves, turn our dreams into reality, and fill in the gaps with mental fitness. Follow along with this episode to learn how to do this exercise and put it into practice! E...

18 min