How to Plan Your Meals Ready To Lose

In this episode, we're reshaping the way you approach meal planning for long-lasting weight loss success. Certified life coach and weight coach, Billie Blake, takes you on a journey through her own experience of shedding 20 pounds while still enjoying her life. Learn the transformative BLDS framework for simple meal planning. Discover how to create a meal plan tailored to your lifestyle and preferences, free from the constraints of calorie counting. Plus, gain insights on navigating special events without compromising your progress
 
GRAB YOUR READY TO LOSE PLANNER HERE: click to buy


Join the Healthy Girl Walking Club (April Challenge) by clicking here
 
Don't forget to: 
Grab your GET STARTED GUIDE (& 7 day planner) by clicking here 
More Ready to Lose info: readytolosecoach.com
Get daily mindset and weightloss tips by following me on instagram here: https://www.instagram.com/readytolosecoach/ SIGN UP FOR A FREE WEIGHTLOSS STRATEGY SESSION by clicking here