33 min
How to Stop Sabotaging Your Own Energy #IAmVibrant with Leah Lund
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- Medicina alternativa
Show Notes
How to Stop Sabotaging Your Own Energy
Hint: It Takes MORE than a Change of Thought to Change Your Reality
No matter the kind of change you’re wanting to create in your life, health or business… thought management alone won’t get you there.
Not if you're giving away your energy or getting stuck in the pattern of creating your own energy leaks.
Mindset management IS important and thoughts DO create reality, but thought management is limited if you’re relying on simply thinking a new thought and lack awareness of the energy your FOCUS is creating.
In this episode, I’m going beyond mindset management to cover:
Why mindset management alone won’t help you change your reality.
How you might be working against your own brain and energetic design and not even realize it.
The role of focus and attention in creating a new desired reality.
The role of your BODY in energy management.
How you might be unconsciously splitting your energy even when you’re excited and focused on a goal.
All so you can stop sabotaging your natural energetic nature and start creating the change you desire.
Important Links:
✔️Join me for The Vibrant Woman
A experience and practice in energy mastery where you’ll go from being stretched too thin to feeling vibrant and alive!
https://bit.ly/vibrant-woman
Show Notes
How to Stop Sabotaging Your Own Energy
Hint: It Takes MORE than a Change of Thought to Change Your Reality
No matter the kind of change you’re wanting to create in your life, health or business… thought management alone won’t get you there.
Not if you're giving away your energy or getting stuck in the pattern of creating your own energy leaks.
Mindset management IS important and thoughts DO create reality, but thought management is limited if you’re relying on simply thinking a new thought and lack awareness of the energy your FOCUS is creating.
In this episode, I’m going beyond mindset management to cover:
Why mindset management alone won’t help you change your reality.
How you might be working against your own brain and energetic design and not even realize it.
The role of focus and attention in creating a new desired reality.
The role of your BODY in energy management.
How you might be unconsciously splitting your energy even when you’re excited and focused on a goal.
All so you can stop sabotaging your natural energetic nature and start creating the change you desire.
Important Links:
✔️Join me for The Vibrant Woman
A experience and practice in energy mastery where you’ll go from being stretched too thin to feeling vibrant and alive!
https://bit.ly/vibrant-woman
33 min