I Can Do Anything Podcast Robyn Steckel

It’s ok to shake up your snow globe.  You get to write the next chapter of your book.  When you’re outside of your tent and you’re looking at Mt. Kilimanjaro, it’s one of the best experiences of my life.  -Heather Baron 
 
They say the mountain speaks to you if you listen.  Heather felt that Mt. Kilimanjaro embraced her and was calling her home.  Heather will be climbing Stratton Mountain in October with 29029 Everesting.
 
Heather’s claim to fame is being hit by a Blackback gorilla! 
 
Heather shook up her snow globe and decided to climb Mt. Kilimanjaro Heather’s a planner and did a lot of research on how to climb Mt. Kilimanjaro.  Heather had over a year to plan and train.  She also needed to prepare her family that she’d be gone for a month. 
 
You can follow Heather at:
Instagram – Heather Dickgiesser Baron
Facebook – Heather Dickgiesser Baron
 
 
You can follow the I Can Do Anything Podcast at:
Email me at – icandoanythingpod@gmail.com
Watch on YouTube - https://www.youtube.com/channel/UCeI1EHGodsDgwYbvHuOxLQQ
And then there is always my website - www.icandoanythingpod.com
Like and subscribe on Facebook - https://bit.ly/3bG0Efk
Follow on X (Twitter) - https://bit.ly/2yqZczb
Find me on Instagram - https://bit.ly/2xDFIa4
Get your merch here - https://bit.ly/teespringicdapod
Join me on Goodreads – ICDA
 
 
 
I Can Do Anything Podcast
https://www.icandoanythingpod.com/
https://icandoanything.libsyn.com
Or you can listen anywhere you get your podcasts, such as Spotify.

Dare to dream.  Why does Frankie do hard things?  It’s the view from the top and what you can learn about yourself in the process. 
In 2015 Frankie was camping in Colorado and noticed that people were hiking on the Colorado Trail with lots of stuff on their backs.  Once Frankie got home, she researched and watched movies which led into two years of training including about 800 miles on the Ice Age Trail in Wisconsin, then moved to the Colorado Trail in 2017. 
Frankie lives and works in three different states.  How does she keep her routine?  Frankie plans out for her trips and packs an extra bag with supplements, bands, her yoga mat, extra shoes and a weighted vest.  She also keeps an extra set in Colorado and has a gym membership that she can use in different areas.  Training is important to Frankie so she makes it a priority. 
You can follow Frankie at:
Instagram – frankie_averill
Facebook – Frankie Dawn Averill
 
You can follow the I Can Do Anything Podcast at:
Email me at – icandoanythingpod@gmail.com
Watch on YouTube - https://www.youtube.com/channel/UCeI1EHGodsDgwYbvHuOxLQQ
And then there is always my website - www.icandoanythingpod.com
Like and subscribe on Facebook - https://bit.ly/3bG0Efk
Follow on X (Twitter) - https://bit.ly/2yqZczb
Find me on Instagram - https://bit.ly/2xDFIa4
Get your merch here - https://bit.ly/teespringicdapod
Join me on Goodreads – ICDA
 
I Can Do Anything Podcast
https://www.icandoanythingpod.com/
https://icandoanything.libsyn.com
Or you can listen anywhere you get your podcasts, such as Spotify.

My goal about Whistler in August has changed. 
 
You can follow the I Can Do Anything Podcast/The Consistency Club at:
Email me at – icandoanythingpod@gmail.com
Website - www.icandoanythingpod.com
Facebook - https://bit.ly/3bG0Efk
Follow me on X (Twitter) - https://bit.ly/2yqZczb
Find me on Instagram - https://bit.ly/2xDFIa4
Get your merch here - https://bit.ly/teespringicdapod
Join me on Goodreads – ICDA

I summarize my 2023 intentions and lessons learned from Badwater 267 VR January, 2024.
 
You can follow the I Can Do Anything Podcast/The Consistency Club at:
Email me at – icandoanythingpod@gmail.com
Website - www.icandoanythingpod.com
Facebook - https://bit.ly/3bG0Efk
Follow me on X (Twitter) - https://bit.ly/2yqZczb
Find me on Instagram - https://bit.ly/2xDFIa4
Get your merch here - https://bit.ly/teespringicdapod
Join me on Goodreads – ICDA

Do all of the right stuff first – Derek Toshner
Derek started rock climbing in college because he needed a one credit class.  After selling a large business and tragically losing a business, Derek submersed himself into climbing as a way to escape reality.  No matter how many times Derek has climbed, he learns something new every time.   
Derek wasn’t athletic as a kid, picture skinny and dorky.  In high school Derek said that he wanted to do hurdles and a Senior stated that he sucked at hurdles.  Derek wanted to prove his self-worth and started to exercise.  The determination that Derek had paid off.  Derek is a 5x NCAA national champion in track and field (3x 400m hurdles and 2x 4x400m relay) and competed at the USA World and Olympic Team Trials from '03 to '05. He has held his high school and university school records in hurdles for 20+ years and was inducted into their Halls of Fame. 
Derek is a StrongFirst Certified Master Instructor and the Co-Founder, with his brother Ryan, of TNT Fitness Results. TNT is a group of four gyms and one sister gym in Wisconsin. TNT in Fond du Lac, where Derek is most often, has a military-style obstacle course on 8.7 acres of land.
 
You can follow Derek at:
Instagram – adventurefit_af
Facebook – Derek Toshner
https://29029everesting.com/collections/coaches
 
 
You can follow the I Can Do Anything Podcast at:
Email me at – icandoanythingpod@gmail.com
Watch on YouTube - https://www.youtube.com/channel/UCeI1EHGodsDgwYbvHuOxLQQ
And then there is always my website - www.icandoanythingpod.com
Like and subscribe on Facebook - https://bit.ly/3bG0Efk
Follow on X (Twitter) - https://bit.ly/2yqZczb
Find me on Instagram - https://bit.ly/2xDFIa4
Get your merch here - https://bit.ly/teespringicdapod
Join me on Goodreads – ICDA

A six-month job trial has turned into 23 years.  Graphic designer and waitress turned business owner, Fox Vending has been in business for 62 years and Jennifer has been a part of it for 23 years.  From selling cigarettes from a vending machine, Jennifer has evolved with a grab and go self-checkout approach which is a more recent concept in vending.
Jennifer’s biggest barrier was her dad!  During the 23 years, Jennifer and her dad had old school new school conflict but overcame the generational gap and their relationship is still strong today. 
Jennifer believes in gratitude and practices it every day.  Jennifer shared her story and received comments from others stating that she inspired them to stop drinking.  Jennifer knew that there was a bigger calling to share her story telling along with raising money to have a way to give back to Herren project in her brother Justin’s name.  Jennifer came up with Dragonolia in memory of her brother Justin and her mother.  A dollar from every bag of coffee sold goes to the Herren project.  The goal is to send someone to treatment every year. 
Finding beauty in the darkness – the tag line of Dragonolia.  One dollar from every bag goes to the Herren Project in Justin’s name.  https://herrenproject.org/ 
You can follow Jennifer and Dragonolia at:
Instagram Jennifer Fox – imafox73
Facebook – Jennifer Fox
Instagram - Dragonolia
Dragonolia.com
https://liveagreatstory.com/
 
You can follow the I Can Do Anything Podcast at:
Email us at – icandoanythingpod@gmail.com
Watch on YouTube - https://www.youtube.com/channel/UCeI1EHGodsDgwYbvHuOxLQQ
And then there is always my website - www.icandoanythingpod.com
Like and subscribe on Facebook - https://bit.ly/3bG0Efk
Follow on X (Twitter) - https://bit.ly/2yqZczb
Find me on Instagram - https://bit.ly/2xDFIa4
Get your merch here - https://bit.ly/teespringicdapod
Join me on Goodreads – ICDA