30 min
"IN THE WEEDS" EP. 29 OxFit Podcast
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- En forma
The OxFit Podcast with Head Coach Sav and Coach Whitney.
EP. 029
- Body image and strength training as women
- The importance of a varied training routine
- Normalizing plateaus and chasing PRs
The OxFit Podcast with Head Coach Sav and Coach Whitney.
EP. 029
- Body image and strength training as women
- The importance of a varied training routine
- Normalizing plateaus and chasing PRs
30 min