34 min
In this episode of ‘Rocky Fitness: more than a mindset’, Rob & Rocky speak with Rod, who has been training with Rocky Fitness for over 3 years now. He talks us through his inspirational journey and how he made fitness a lifestyle. Rocky Fitness: more than a mindset
-
- Salud mental
What you will learn in this episode:
· Why it’s important to have a strong ‘why’
· Having goals that inspire you
· How the support of a likeminded community can help you achieve what you thought was impossible
What you will learn in this episode:
· Why it’s important to have a strong ‘why’
· Having goals that inspire you
· How the support of a likeminded community can help you achieve what you thought was impossible
34 min