1h 4 min

Is crying good for you‪?‬ 115 Miles

    • Superación personal

It's Men's Health Week, and we go deep into it this week. We bust some fallacies that men don't do emotions (just look at football fans if you don't believe us), and we explore why it is so much harder for some to do it in normal life.
Has talks about his journey with his family, and also his struggle to let go and cry via a discussion around visualisations.
The recent societal narrative has veered us towards zoning in on mental health when we talk about men's health, but we actually dig into the physical side of it - how often do we think about it, does health play on our minds and do we go to the doctors?
A great conversation, even if we do say so ourselves!

Hosted on Acast. See acast.com/privacy for more information.

It's Men's Health Week, and we go deep into it this week. We bust some fallacies that men don't do emotions (just look at football fans if you don't believe us), and we explore why it is so much harder for some to do it in normal life.
Has talks about his journey with his family, and also his struggle to let go and cry via a discussion around visualisations.
The recent societal narrative has veered us towards zoning in on mental health when we talk about men's health, but we actually dig into the physical side of it - how often do we think about it, does health play on our minds and do we go to the doctors?
A great conversation, even if we do say so ourselves!

Hosted on Acast. See acast.com/privacy for more information.

1h 4 min