3 min
Is too much dopamine really making you happy? Daily drive with Arya
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- Diarios personales
Yes, dopamine is the chemical that makes you happy. But too much of it could possibly be hurting you more than helping you. Control the intake of dopamine through channels like TV social media Netflix and substitute with healthier actions like spending time with your friends and family, going on a walk or even reading a book and see the change in your life.
Yes, dopamine is the chemical that makes you happy. But too much of it could possibly be hurting you more than helping you. Control the intake of dopamine through channels like TV social media Netflix and substitute with healthier actions like spending time with your friends and family, going on a walk or even reading a book and see the change in your life.
3 min