36 min
Kara Goucher, 2-Time Olympian and Author Real Food For Real Life
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- Nutrición
About Kara:
Kara is a Midwest girl at heart, with the grit of New York City roots. Kara is a professional runner, mentor, proud mother, and loving wife. She graduated from the University of Colorado with three Division I NCAA championships in cross-country, the 3,000 meters, and 5,000 meters. She is a two-time Olympian, an American record holder, World Championships medalist, and one of the most accomplished female distance runners of all time. In addition to her professional resume, Kara is an inspiration to runners everywhere. She was named the “Most Recognizable Female Running Personality” by Run USA in 2015, and has been on the cover of Runner’s World Magazine seven times—more than any other athlete. Kara leads her Podium Retreat each year, forming connections with other female runners. She is a passionate advocate for clean sport, healthy eating, fitness, and life balance.
Kara's website: www.karagoucher.com
Order Kara's book: STRONG
About eMeals:
eMeals is America’s leading online meal planning solution. With 15 meal plan food styles, from Quick & Healthy and Vegan to Low Carb and Paleo, eMeals is the way that smart families do dinner.
eMeals meal plans simplify the process for getting healthy and delicious meals on the table. eMeals provides simple-to-follow recipes and 1-click shopping lists. Subscribers can choose to either pick-up items on the shopping lists themselves or utilize the newly integrated grocery delivery option through AmazonFresh and Instacart or curbside pickup with Walmart Grocery or Kroger ClickList. Start your FREE 2-week trial today.
Please send us comments, feedback or requests for future guests to community@emeals.com OR you may send via Twitter @eMeals using the hashtag #AskEmeals.
About Kara:
Kara is a Midwest girl at heart, with the grit of New York City roots. Kara is a professional runner, mentor, proud mother, and loving wife. She graduated from the University of Colorado with three Division I NCAA championships in cross-country, the 3,000 meters, and 5,000 meters. She is a two-time Olympian, an American record holder, World Championships medalist, and one of the most accomplished female distance runners of all time. In addition to her professional resume, Kara is an inspiration to runners everywhere. She was named the “Most Recognizable Female Running Personality” by Run USA in 2015, and has been on the cover of Runner’s World Magazine seven times—more than any other athlete. Kara leads her Podium Retreat each year, forming connections with other female runners. She is a passionate advocate for clean sport, healthy eating, fitness, and life balance.
Kara's website: www.karagoucher.com
Order Kara's book: STRONG
About eMeals:
eMeals is America’s leading online meal planning solution. With 15 meal plan food styles, from Quick & Healthy and Vegan to Low Carb and Paleo, eMeals is the way that smart families do dinner.
eMeals meal plans simplify the process for getting healthy and delicious meals on the table. eMeals provides simple-to-follow recipes and 1-click shopping lists. Subscribers can choose to either pick-up items on the shopping lists themselves or utilize the newly integrated grocery delivery option through AmazonFresh and Instacart or curbside pickup with Walmart Grocery or Kroger ClickList. Start your FREE 2-week trial today.
Please send us comments, feedback or requests for future guests to community@emeals.com OR you may send via Twitter @eMeals using the hashtag #AskEmeals.
36 min