23 episodios
Kay Chat Kayla Morales
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- Cultura y sociedad
Kay Chat is a weekly, lifestyle podcast. This is a space of growth, understanding, and meaningful connection. Emphasis on growth, which is why we are chatting ALL things! My intention for this space is that it is a space for people from all walks of life that are eager to learn and expand. Through sharing stories, experiences, expertise, and perspectives. I hope to leave every conversation energized and a at least a little bit more knowledgeable. And I hope the same for you all. I’m so excited to share this space. K, let’s get to chatting!
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Pregnancy First Trimester, Physical changes, and Symptoms with Kayla Morales
Another solo episode with me, Kayla Morales! In this episode, you all voted to hear about my first trimester experiences and I did not hold back. I chat about my physical changes, symptoms, and finding out I was pregnant.
FOLLOW ALONG
https://www.instagram.com/kaychatpodcast/
https://www.instagram.com/kaymoore_/ -
Saturn Return, Mental Health, and Overcoming Trials with Kayla Morales
WE'RE BACK!!
Season two kicks off with a solo episode with me, Kayla Morales! In this episode I chat all about my saturn return and what the years before turning 30 look like for me. I go into mental health, overcoming obstacles, and questioning everything. I also make a BIIIIIG announcement in this episode :) -
EP. 20 Actor's Panel on Misconceptions, Managing Burn Out, and Our Experiences
In this episode I invited some friends that are actors on to chat about misconceptions we deal with from friends and family, our experiences, and to answer some audience questions! These actors are multitalented and are so inspiring to me. I will link their sites below and projects they would love to share with you all.
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Modeling, Regenerative Living, and Motherhood with Sydney Porter
In this episode I chat with model and momma, Sydney Porter. We chat about her experiences and journey through motherhood. What changes that brought on and what modeling looks like as a mom. Sydney offers her tips for living regeneratively and taking care of Mother Earth.
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Trauma, Breathwork, and Somatics with Yari Cervas
In this episode I chat with Yari Cervas about breath work, resilience, and somatics. Yari shares their favorite breathing techniques. They also break down what trauma is and what happens within our body. We get into what the healing process looks like. This is a JUICY episode, other topics we mention are listed below.
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"Men are Trash" stories, Glamorization of Toxic Behaviors, and False "Love" Narratives
In this episode we break down what the phrase "Men are Trash" means to us. We share our personal "trash" stories that we've experienced even in the workplace. We also, discuss the ways in which men have been raised and encouraged to behave in toxic ways. We admit to some of our own short comings, but ultimately we break down this phrase and our experiences. We end with some solutions we think would be helpful to men and women. Enjoy!