Keeping it Real on Purpose Edna J. White

Today, we welcomed certified relationship coach, Kim Love Jones, onto our show for a insightful conversation on the fundamental ingredients of healthy and fulfilling relationships.

Throughout the discussion, emphasized the critical role of authenticity, energy, and humility in fostering strong connections with others.

Drawing from personal experiences, highlighted the importance of being vulnerable and embracing one's true self.

The conversation also delved into the challenges of navigating as a woman in a male-dominated industry, emphasizing the importance of respect, appreciation, and understanding for all individuals. Additionally, offered insightful perspectives on the increasingly prevalent phenomenon of "ghosting" in social interactions and provided valuable advice on how to overcome this hurtful practice.

By sharing personal anecdotes and practical advice, delivered a thought-provoking conversation that resonated with listeners and left them with valuable tools for building stronger, more meaningful relationships in all aspects of their lives.


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Welcome to "Owning Your Space with Jen Sulak," the podcast where we celebrate individuality and explore the journey to success through embracing our quirks. Join host Jen Sulak as she dives into inspiring stories, practical tips, and heartfelt conversations with guests who have turned their unique traits into powerful assets. Whether you're seeking personal growth, professional achievement, or simply a boost of confidence, this podcast is your go-to resource for learning how to own your space and thrive in it. Tune in and discover the beauty of being unapologetically yourself!




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Today, we warmly welcomed author, Regina Lawless to our show for an insightful conversation about their journey as a writer and entrepreneur. Throughout the engaging exchange, delve into the motivations and experiences that fueled the writing of their captivating book.



The conversation unfolded to reveal the challenges of loss and grief, emphasizing the transformative power of therapy and the process of navigating a new relationship.


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Today, we had the pleasure of speaking with contractor and business owner, Kevin , about his remarkable journey in the construction industry. During our conversation, we delved into the story of his company, Bow Lacy Construction , and its dedication to providing exceptional residential home improvement services.

Kevin shared his inspiring story of starting his business from the humble beginnings of his attic and gradually growing it into a thriving enterprise. He attributed much of his success to innovative marketing strategies, such as utilizing Facebook ads and engaging in door-to-door sales.


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Today's guest, author Melissa Rohlfs delved into the significance of various roles and aspects in a person's life, and how Melissa assists young teenagers or women in unpacking their relationship with food, their bodies, and their lives.

2. Melissa and Edna shared a recipe for a liver-friendly meal using almond milk, mushrooms, and red peppers as a substitution for source. They also updated each other on their progress in their bachelor books.

3. Melissa and Edna emphasized the adverse effects of processed foods on health, highlighting the significance of comprehending food ingredients and their potential impacts on health.

4. Melissa and Edna shared their personal experiences of growing up and understanding the impact of food on overall health and well-being. They also discussed societal influences on diet and the importance of setting up accountability for transformational changes.\

5. Edna and Melissa had an in-depth conversation about health, grocery shopping, and the significance of mindset and belief changes in achieving a healthier lifestyle. They also discussed Melissa's book, 'Overcome Your Obstacles to Living a Free and Fulfilled Life', which focuses on the impact of food on one's health and wellbeing.


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Today's guest, Jacqueline Heller, encapsulates the podcast's exploration of the intricate relationship between emotional pain, neuroscience, and the remarkable resilience of Holocaust survivors. It suggests a deep dive into the science behind our feelings, offering insights from neuroscience to help listeners understand and navigate their own emotional landscapes. The inclusion of Holocaust survival highlights the profound impact of trauma and the extraordinary capacity for healing and overcoming adversity.

If you still struggle with discover what and where you can be by accepting your first FREE individual session at https://calendly.com/ejwcoaching/timewithedna.

Feel free to reach out to J. Heller or buy her book Yesterday Never Sleeps at CS Lewis & Co Publicists 631-845-679-2188. www.cslewispublicity.com


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