39 episodios

How do YOU do LIFE? It’s MORE than just workouts, more than delicious healthy recipes, this is all of those real moments you talk about with your family & friends. All the triumphs, tribulations, and transformations. This is about the good, bad, and sometimes hilarious life of Fitness Expert, Autumn Calabrese as she navigates life as a superstar trainer, boy Mom, daughter, sister, and friend. Ever wonder what else life has to offer? Bring your curious appetite and Let’s Do Life with Autumn Calabrese.

Let's Do Life with Autumn Calabrese PodcastOne

    • Salud y forma física

How do YOU do LIFE? It’s MORE than just workouts, more than delicious healthy recipes, this is all of those real moments you talk about with your family & friends. All the triumphs, tribulations, and transformations. This is about the good, bad, and sometimes hilarious life of Fitness Expert, Autumn Calabrese as she navigates life as a superstar trainer, boy Mom, daughter, sister, and friend. Ever wonder what else life has to offer? Bring your curious appetite and Let’s Do Life with Autumn Calabrese.

    Life Lessons from Fitness

    Life Lessons from Fitness

    What kind of important life lessons can fitness teach you? Fitness isn't just about working out and calling it a day, it teaches us SO MANY different things about commitment, discipline, dedication, difficulties, and success. Learn some of the key ways your life can be changed by fitness!

    • 48 min
    Ask for More with Alex Carter

    Ask for More with Alex Carter

    Friend and author Alex Carter is here to help you learn to ask for more! A lot of the time in life, we're not asking the right questions to get what we want out of life. Learn these key questions to help negotiate anything!

    • 1h 11 min
    Your Power Source with Lauren Roxburgh

    Your Power Source with Lauren Roxburgh

    The Body Whisperer Lauren Roxburgh is here to help us do life by learning the importance of connective tissue in the body. Often, we're holding a lot more than muscle tension deep in our bodies. Trauma and truth both life in the tissue. Plus, hear about her new book "The Power Source!".

    • 46 min
    Gut Health with Dr. Will Bulsiewicz

    Gut Health with Dr. Will Bulsiewicz

    Dr. Will Bulsiewicz is here to help us understand one of the most important things going on in our bodies...our gut health! There's so much going on microscopically inside us that affects every facet of our every day lives. Learn some important tips, tricks, do's and don'ts from the man who has it all. Plus his book, "Fiber Fueled". 

    FITBIT - Get a 6 month trial of Premium when you buy Fitbit Sense. Visit Fitbit.com and check it out. 

    EACH & EVERY - Get 30% off your first purchase by going to Eachandevery.com/AUTUMN and use promo code 30AUTUMN

    CUTS - Get 15% off your first order by going to cutsclothing.com/AUTUMN  

    INDEED - Get a $75 credit at indeed.com/AUTUMN. Offer valid thr ough June 30th

    • 1h 11 min
    Overcoming Fear and Rethinking Love with Monica Berg

    Overcoming Fear and Rethinking Love with Monica Berg

    Writer and CCO of The Kabbalah Centre, Monica Berg is here to talk about her books, "Fear is Not an Option" and "Rethinking Love" to help us break down how to turn fear into opportunities for change and to look at love with new potential.

    FITBIT - Get a 6 month trial of Premium when you buy Fitbit Sense. Visit Fitbit.com and check it out

    EACH & EVERY - Get 30% off your first purchase by going to Eachandevery.com/AUTUMN and use promo code 30AUTUMN 

    • 43 min
    How to Have It All with Elena Cardone

    How to Have It All with Elena Cardone

    Lifestyle influencer, author, and speaker Elena Cardone is here to help us learn how to do life by building an empire! Is it possible to have and do it all? With the right mentality and resources, you're capable of a lot more than you think. 

    BUTCHERBOX - Go to Butcherbox.com/AUTUMN to get a FREE BBQ bundle in your first box

    CUTS CLOTHING - Get 15% off your first order by going to Cutsclothing.com/AUTUMN  

    EACH & EVERY - Get 30% off your first purchase by going to Eachandevery.com/AUTUMN and use promo code 30AUTUMN 

    FITBIT - Get a 6 month trial of Premium when you buy Fitbit Sense. Visit Fitbit.com and check it out 

    PROSE - Go to Prose.com/LIFE for 15% off your first order today

    SLEEP NUMBER - Save $1000 on the NEW Sleep Number 360 Special Edition smart bed during the Memorial Day Sale. Only at Sleepnumber.com/AUTUMN 

    STAMPS.COM - Go to Stamps.com and use code AUTUMN for a special offer

     

    • 50 min

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