Level Up With Paige Paige Orr
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- Educación
Level up your mindset.
From personal tips and tricks to talking about regular day to day living.
Let’s dig deeper into who we are & how we are living because our time in this life is limited. ✌️
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S.2 Ep.46 Pt 1 & 2: 2023 Self Reflection
I was feeling down on myself lately, so I thought I would take some time to self reflect on my accomplishments the last 5 years. I feel like I’ve achieved so many of my dreams, that I feel stagnant, like I’ve hit a wall. I’ve been feeling a bit lost. I need to reflect & re-set my intentions. I hope this motivates you to reflect + create an inspiring bucket list for yourself. And whenever I’m having a down day, I will go back to this episode to remind me of how amazing my life Has Been! & how amazing it is to this Day! Now go live your BEST LIFE you BeYOUtiful Soul!
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S.2 Ep.45- Comparing Cold VS.Hot Water 💦
Let’s talk about the benefit’s of having cold + hot showers. & More on Pros + Cons of Drinking Cold vs.Hot water.
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S.2 Ep.44- 5 Brain Wave Frequencies
What are Brain wave frequencies? How can we learn from them and utilize them into our lives? Huge thank you 🙏 to Dr. Joe Dispenza for the education around the facts provided in this episode.
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S.2 Ep.43- Emotional Dysregulation
What is Emotional Dysregulation? How can we recognize it? What helps?
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S.2 Ep.42-BPD, What is it? (Borderline Personality Disorder)
BPD (Borderline Personality Disorder), What is it? What can help?
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S.2 Ep.41-Wedding Sweets + Treats 🍫
Let talk about Ideas, thoughts, & plans for Wedding Sweets + Treats? 🍬