163 episodios

Find out how some of the worlds most successful people were able to level up and create everything from nothing. Join Natalie Jill, Fat Loss Expert turned High Performance Coach.

On this podcast she'll be talking to some of the most inspiring and courageous men and women on the planet, who at their worst, learned how to achieve success greater than they ever dreamed possible LEVELING UP - creating EVERYTHING from nothing.

Leveling Up: Creating Everything From Nothing with Natalie Jill Natalie Jill

    • Superación personal

Find out how some of the worlds most successful people were able to level up and create everything from nothing. Join Natalie Jill, Fat Loss Expert turned High Performance Coach.

On this podcast she'll be talking to some of the most inspiring and courageous men and women on the planet, who at their worst, learned how to achieve success greater than they ever dreamed possible LEVELING UP - creating EVERYTHING from nothing.

    Get Back on Track with your Goals

    Get Back on Track with your Goals

    On this weeks Fit For Your Mind Friday, Natalie checks you and your goals! We are at that point of the new year where our bad habits starts to creep back up. We start to allow them to take control.
    Natalie wanted to share with you easy to take steps to make sure you stick to your goals in 2020 and beyond in order to create the life you want!

    • 5 min
    The Art of Slowing Down to Speed Up with Natalie MacNeil

    The Art of Slowing Down to Speed Up with Natalie MacNeil

    Natalie MacNeil is calm, focussed,and has a contagious energy about her that is soothing, reasonable and super empowering.
    AND… She was not ALWAYS that calm focussed person. At one time WORK ruled her life. It was how she numbed out, it was where she felt her value was AND she was burning out.
    Today, as an Emmy Award–winning media entrepreneur featured by Inc. as one of "27 women leaders changing the world." She is devoted to expanding human potential and inspiring people to live deeply meaningful lives through her books, videos, interactive films, coaching experiences, and live events. She has been featured in Elle, Glamour, People, TIME, Forbes, Inc., Entrepreneur, and more.
    Natalie has learned the art of slowing down to speed up and she is more successful now than ever! 
    Join in today and learn EXACTLY how Natalie MacNeil LEVELED UP and created everything from NOTHING.
    In this episode, you will learn:
    Why it doesn't matter how many "followers" you have How to get greater focus Why slowing down is the way to speed up

    • 48 min
    Slow Down to Speed Up

    Slow Down to Speed Up

    I used to think that fast was the ONLY way. Doing things quickly was the only way for me to be successful. I would see people relaxing on the beach and think to myself "wow, how lazy are they?"
    Being diagnosed with ADHD, I felt like I couldn't slow down! Now, I found out that speed kills, so I programmed myself to SLOW DOWN. This was a catalyst for even more success for me.

    • 4 min
    Building a Health Food Giant with Tammy D'Onofrio from FitChick Granola

    Building a Health Food Giant with Tammy D'Onofrio from FitChick Granola

    Tammy D’Onofrio grew up in the midwest where the only fresh and natural thing in their kitchen was corn on the cob.  She said that she ate a lot of processed food and rarely saw fresh fruits and vegetables. She was also Raised by overweight smokers.
    HOWEVER, she had a grandmother who was ahead of her generation. Tammy said that she  would often find her exercising at 5am, eating ‘strange’ things like all natural peanut butter, wheat germ by the spoonful and ‘plain’ yogurt. she even grew her own vegetables. Tammy  spent hours with her growing up. Helping her weed the garden and plant flowers. She was always talking about moving your body, eating healthy and wearing sunscreen. She was by far my most profoundly positive influence in Tammy's life and she forged a path that I would eventually follow.
    Fast forward to 2010, Tammy was suddenly a single mom with a 2 yr old and a 5 year old. This is when I met Tammy! We bonded over new divorces, being newly single , our love of health and fitness and became fast friends
    Tammy, Quickly figured out that she needed to figure out a way to support herself and her babies. She started offering group workouts and personal training to the moms in her community. She counseled them on nutrition and would bring snacks to their workout sessions. The granola she made was a huge hit. Ultimately, her clients convinced her it was a marketable health food product....Natalie was one of those first customers!
    Thus, FitChick Granola was born. She launched it in 2014 in San Diego at a tiny local grocery store. Today she has over 50 retail partners.
    Join in today and learn EXACTLY HOW Tammy D’Onofrio leveled up and created EVERYTHING from NOTHING.
    In this episode, we talk about:
    Why you should listen to your audience What it takes to build a brand Why adversity can create opportunity Why it's important to spend time with people who motivate

    • 39 min
    Happiness is a Choice (or is it?)

    Happiness is a Choice (or is it?)

    You've all heard the saying "Happiness is a choice"....nope, happiness is our habits! The only way to truly feel happy is by putting in and sticking to GOOD habits. 
    What are you doing to further yourself? Or, are you masking behind fake happiness with things like drinking. In this weeks Fit For Your Mind Friday, Natalie dives into this and teaches you have to truly be happy.

    • 3 min
    Take Back Control of Your Life with Cynthia Garcia

    Take Back Control of Your Life with Cynthia Garcia

    Growing up in a very abusive family, super poor, with no love, Cynthia did not believe she had anything working for her except for one thing… her looks. She was BEAUTIFUL and given a, as she calls it “earth suit” that favored her. 
    Moving to LA to work as a model and the ever competitive entertainment industry, she was quickly broken again. Constant feedback on her looks, the LA competitive pressure and the crazy hectic work environment was wreaking havoc on her health.
    She was stressed out, her skin was reflecting it, she was sick, depressed and then she found lumps on her breast.
    She was ready to end it all. Broke, depressed, suicidal, she finally SURRENDERED,  and that is when it all started to turn around. 
    TODAY Cynthia Garcia is a celebrity nutritionist, transformation expert, best-selling author, in-demand speaker, TV and media personality, and philanthropist. She is the Founder and CEO of the Institute of Transformational Nutrition (ITN), a company that makes it easy for health coaches to do the work they love by teaching them a proven coaching process that leaves them confident and credible so they can be the powerful force in the world that they want to be.
    Join in today and learn EXACTLY how Cynthia Garcia Leveled up and created everything from nothing!
    In this episode, you will learn:
    How your journey is important How you can take back control of your life and reach new heights Why we are all given gifts How stress is a choice

    • 53 min

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