Life’s Too Short: A Podcast Aleena Lujan and Kiana Coulthurst

This episode addresses the lies that we can all so easily believe about ourselves. We want to challenge ourselves and whomever is listening to begin the process of choosing to believe truth verses lies. We wanna invite you into a little snippet of our journey towards emotional health and we hope this can encourage you to do the same. Say ten nice things, go!

*The book Aleena made reference to: The Artist’s Way by Julia Cameron

Our paths crossed four years before we actually met at our University. This episode talks about Youth With a Mission (YWAM) and our experiences packing up our lives and moving half way across the world to New Castle Australia to do a Discipleship Training School (DTS). 

In this episode we discuss the importance of taking care of your body with good nutrition. We are not health professionals however with our own experiences we have found the profound way that food has changed our lives and hope that this discussion will encourage others on their food/health journey.
*Disclaimer* No one way fits all. This content may be a trigger for those who struggle with food.

What is it like being the scariest people on campus? Well honestly we don’t know. We hope that this episode can provide listeners with more understanding of who we are along with discussion on how we the hosts and humanity can be better at being approachable.