37 episodios

Eavesdrop into a conversation between my friends and I around the subjects of mental health, emotional wellbeing, spirituality and personal development.

Lily-Jo Presents Eavesdrop lilyjopresentseavesdrop

    • Salud y forma física

Eavesdrop into a conversation between my friends and I around the subjects of mental health, emotional wellbeing, spirituality and personal development.

    Get to know us this #GivingTuesday

    Get to know us this #GivingTuesday

    🎉 WHOOP WHOOP! SO HERE IT IS, ITS GIVING TUESDAY!
    🤝 Are you ready to partner with us?
    💫 What can you give this giving tuesday?
    💸 £2, £22 or £222? Or do you have the ability to be one of our premium donors who can get behind us with £2022 per month, or a one off £2022 for 2022?
    To donate visit: https://www.paypal.com/donate/?hosted_button_id=JUZV7JL6XYSWY
    For more information about Lily-Jo, visit http://www.lilyjo.co.uk.
    For more information about The Lily-Jo Project, visit http://www.thelilyjoproject.com.
    To continue the conversation and let us know what you think, join the group on Facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop
    *The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional.
    #Mentalhealth #Music #Podcast

    • 11 min
    Confidence and purpose: building mental resilience through exercise with Kaleigh Cohen

    Confidence and purpose: building mental resilience through exercise with Kaleigh Cohen

    Confidence and purpose: building mental resilience through exercise with Kaleigh Cohen.
    Eavesdrop into Lily-Jo's conversation with Kaleigh Cohen.
    You can connect with Kaleigh and access her work outs on YouTube here: https://www.youtube.com/c/KaleighCohenCycling
    This episode of Eavesdrop is kindly sponsored by Heart and Graft: https://heartandgraft.co.uk/
    For more information about Lily-Jo, visit http://www.lilyjo.co.uk.
    For more information about The Lily-Jo Project, visit http://www.thelilyjoproject.com.
    To continue the conversation and let us know what you think, join the group on Facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop
    *The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional. 
    #Mentalhealth #Music #Podcast

    • 27 min
    Mindset and approaches to prioritise self-care with community psychiatric nurse, Beth Turner

    Mindset and approaches to prioritise self-care with community psychiatric nurse, Beth Turner

    Mindset and approaches to prioritise self-care with community psychiatric nurse, Beth Turner
    Eavesdrop into Lily-Jo's conversation with Beth Turner.
     
    For more from Beth, you can read her blog posts on The Lily Jo Project website here: 
    - https://www.thelilyjoproject.com/2019/01/15/honesty-acceptance-and-taking-time-for-yourself-wise-words-from-qualified-mental-health-nurse-bethany-turner/  
    - https://www.thelilyjoproject.com/2019/08/29/ljp-top-tips-overcoming-travel-anxiety-and-fear-of-flying-with-bethany-turner/
     
    This episode of Eavesdrop is kindly sponsored by Heart and Graft: https://heartandgraft.co.uk/
     
    For more information about Lily-Jo, visit http://www.lilyjo.co.uk.
    For more information about The Lily-Jo Project, visit http://www.thelilyjoproject.com.
    To continue the conversation and let us know what you think, join the group on Facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/
     
    *The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional. "
     
    #Mentalhealth #Music #Podcast

    • 17 min
    Navigating depression and anxiety with writer, influencer, and mental health advocate Mari Stracke

    Navigating depression and anxiety with writer, influencer, and mental health advocate Mari Stracke

    Navigating depression and anxiety with writer, influencer, and mental health advocate Mari Stracke.
    Eavesdrop into Lily-Jo's conversation with Mari Stracke.
    You can connect with Mari on Instagram here: https://www.instagram.com/maristracke/
    For more from Mari, you can visit her website here: https://www.maristracke.com
    This episode of Eavesdrop is kindly sponsored by Heart and Graft: https://heartandgraft.co.uk/
    For more information about Lily-Jo, visit http://www.lilyjo.co.uk.
    For more information about The Lily-Jo Project, visit http://www.thelilyjoproject.com.
    To continue the conversation and let us know what you think, join the group on Facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop 
    *The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional. 
    #Mentalhealth #Music #Podcast

    • 31 min
    Joey Papa opens up about his life, experiences, and mental health journey

    Joey Papa opens up about his life, experiences, and mental health journey

    Eavesdrop into Lily-Jo's conversation with Joey Papa.
    Joey opens up about his life, experiences, and mental health journey.
    Subscribe to Joey's YouTube channel for amazing content on mental health for the everyday person here: https://www.youtube.com/c/joeytalks
    You can connect with Joey on Instagram here: https://www.instagram.com/joeypapamedia/
    For more from Joey, you can visit his website here: https://www.joeytalks.com
    This episode of Eavesdrop is kindly sponsored by Heart and Graft: https://heartandgraft.co.uk/
    For more information about Lily-Jo, visit http://www.lilyjo.co.uk.
    For more information about The Lily-Jo Project, visit http://www.thelilyjoproject.com.
    To continue the conversation and let us know what you think, join the group on Facebook: https://www.facebook.com/groups/605604353217493
    *The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional. " #Mentalhealth #Music #Podcast

    • 21 min
    Lily-Jo chats with inspirational speaker, wife, mother, and PTSD survivor, Elena Breese

    Lily-Jo chats with inspirational speaker, wife, mother, and PTSD survivor, Elena Breese

    Eavesdrop into Lily-Jo's conversation with inspirational speaker, wife, mother, and PTSD survivor: Elena Breese. 
     
    You can connect with Elena on instagram here: https://www.instagram.com/stillbloomingme/
    For self-care tools and resources to help with PTSD you can visit Elena's website here: https://www.stillbloomingme.com
     
    This episode of Eavesdrop is kindly sponsored by Heart and Graft: https://heartandgraft.co.uk/
     
    For more information about Lily-Jo, visit www.lilyjo.co.uk. 
    For more information about The Lily-Jo Project, visit www.thelilyjoproject.com. 
    To continue the conversation and let us know what you think, join the group on facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/
     
    *The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional. "
    #Mentalhealth #Music #Podcast

    • 26 min

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