11 episodios

Confidence and Self Esteem For Women. Little Gems Of Wisdom For A Happier More Fulfilling Life.

Little Gems Podcast How To Shape A Diamond

    • Salud y forma física

Confidence and Self Esteem For Women. Little Gems Of Wisdom For A Happier More Fulfilling Life.

    How To Stop Comparing Yourself To Others

    How To Stop Comparing Yourself To Others

    If you’re lacking contentment, it could be because you’re comparing yourself to others. You’ve been on Facebook and seen the pictures of others living their seemingly exciting lives. It only takes a moment to find yourself wishing you had someone else’s career, body, house, or vacation.

    • 5 min
    Letting Go Of The Past For Brighter Future

    Letting Go Of The Past For Brighter Future

    How do we make peace with all the bad things that have happened in the past? The secret is to accept that it happened. Don’t deny it or try to forget it. Everything that has happened in the past, good or bad, is part of what makes you and your overall character.

    • 5 min
    How To Stand Up For Yourself If You're Timid Or Shy

    How To Stand Up For Yourself If You're Timid Or Shy

    Some of us are much better at standing up for ourselves than others. While some people can get worked up a little too easily and make a mountain out of a molehill, others are just the opposite. They’re so afraid of conflict that they always let everyone else have their own way.

    • 5 min
    A Shy Persons Guide To Being An Extrovert

    A Shy Persons Guide To Being An Extrovert

    It's not easy being shy. So how do you interact with other people without shaking in your shoes? Another "Little Gem" of wisdom from How To Shape A Diamond.

    • 5 min
    Make Bad Days A Thing Of The Past

    Make Bad Days A Thing Of The Past

    Let’s face it! We all have bad days, sometimes we wish we’d never got out of bed. Sometimes we wish we could erase the whole day and start again. How amazing would it be if you were able to totally eliminate bad days from your life FOR GOOD? Well, you can! And here’s how.

    • 5 min
    The Secret To Becoming Socially Confident

    The Secret To Becoming Socially Confident

    If your confidence has taken a knock, how do you deal with social situations when you'd rather just hide away?

    • 5 min

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