Liz and Lynne on the Rocks Liz Small and Lynne Getz

This podcast was inspired by this Scary Mommy post http://www.scarymommy.com/burden-being-needed-family/ that resonated with Liz and Lynne. Sometimes we just wish we weren't needed so much. How do you manage the neediness of your family, and how do you make sure your own needs aren't being neglected when you're doing all the things for all the people? Share your own thoughts and self-care tips on our Facebook page, www.facebook.com/lizandlynne

Do you struggle with self-doubt? (Is the sky blue?!) Liz and Lynne are sharing a little about how fear and negative thinking can hold them back from setting and hitting big goals. Why do we keep ourselves stuck instead of breaking out and being the badass successes we know we can be? Join us as we discuss and try to break free from the fear of success.

Self-care seems to be all the rage lately, especially for moms. But what is it, and how can we incorporate it into our lives daily? Liz and Lynne talk about their own self-care practices, or lack-there-of, and share some ideas about how simple changes to your routine can make a big difference. Do you have a daily self-care practice that is part of your routine? Share with us at facebook.com/lizandlynne

You know the old saying, "Damned if you do. Damned if you don't." Well it seems lately that the saying applies to how you mother your children. Somewhere there's always someone to tell you you're doing it wrong. Mom shamers, sanctimomies, judgey mcjudgersons - whatever you call them, they are the people that seem to think they know how to raise your children better than you do. ENOUGH! Seriously, this mom gig ain't easy, and judging each other doesn't help. Liz and Lynne keep it real, talk about the hurtfulness of mom shaming, admit their own faults, and encourage you to keep on keepin' on! Rock on mama and don't let the mom shamers get you down!

Follow the conversation on Facebook: www.facebook.com/lizandlynne

Danielle LaPorte said it best, "Find your tribe. Love them hard." But sometimes finding your tribe can be hard, and it's really difficult to love something you can't find. Today, Liz and Lynne talk about the tribes in their lives, where they found them, and how they have changed over the years.

Lynne is an only child, and Liz has SEVEN siblings. In this episode we chat a little about growing up in vastly different sibling environments, and how that affected our own families. How does your sibling dynamic affect your family? Join the conversation on Facebook, facebook.com/lizandlynne